Read on Twitter
I feel I need to explain mental health so that people can better understand why I take breaks away from stressful situations like social media. I do not close off to be mean or worry anyone. I just need time to let the manic moods wear out.
Some of you have hit up my DMs hard, I truly appreciate your care. But taking time away means staying off this app no matter what. If I go to read a DM I know I'll go further and read tweets and get myself upset. So I'm trying hard not to be on here.
I went threw a low it's when my moods get to a depressed state and I'm am at my most fragile. Thoughts that I'd be better off not being here are strong during these times. Several stressful factors in my life have prompted those thoughts and it took all I had to fight them.
So getting on here to respond to everyone reaching out was and still is difficult. I just truly need time to get into a good place mentally. I have things I'm going to keep me going but I'm still not ok. And I need yall to understand this how life with schizoaffective disorder is
I'm not mad at anyone, I'm not trying to avoid people on purpose. I'm putting my mental health care as top priority. I need less stress in my life and this place is full of stressors. I will be back I promise. *hugs*
