Sorry, I feel as if I& #39;ve been particuarly quiet.This year has been hard on top of preexisting mental health problems, and today I hit a point where I don& #39;t think I can keep going without some kind of help.
The past two months have felt like I& #39;ve been at work nonstop and I feel like I& #39;m at a breaking point there. The end of last year I felt like I was managing everything okay, but now I& #39;ve hardly said a word to anyone outside of work for the past 6 months
I feel like I have a problem where I can& #39;t say anything to anyone. like anything I say will be wrong or make them hate me, even just "hey". I feel like it& #39;s impossible fpr me to have friends