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tw// anxiety
-Here’s a thread of posts that accurately discuss what anxiety is actually like/symptoms etc:
-Here’s a thread of posts that accurately discuss what anxiety is actually like/symptoms etc:
+ too many people pretend like theyre mental health activists but they get it all wrong, so in order to help & support ur friends u need to know what is actually happening.
+ i’m making this thread bc u may have friend/s w/ anxiety and they may find it triggering to talk about
+ i’m making this thread bc u may have friend/s w/ anxiety and they may find it triggering to talk about
IMPORTANT:
DO NOT! & by all means do NOT self diagnose yourself with any mental illness after reading this thread.
Info in this thread may be false so if it contains any false info please dm/qrt
Everyone’s symptoms to anxiety and how we cope with it is different
DO NOT! & by all means do NOT self diagnose yourself with any mental illness after reading this thread. Info in this thread may be false so if it contains any false info please dm/qrt Everyone’s symptoms to anxiety and how we cope with it is different
Exhibit A:
8 Hidden Symptoms of Anxiety
8 Hidden Symptoms of Anxiety
Exhibit B:
Anxiety attacks
Anxiety attacks
Exhibit C:
The difference between Anxiety Attacks and Panic Attacks
The difference between Anxiety Attacks and Panic Attacks
Exhibit D:
Physical effects of chronic anxiety
Physical effects of chronic anxiety
Exhibit E:
Living with anxiety
Living with anxiety
Exhibit F:
Dating someone with anxiety/ can also be uaeful for friendships
Dating someone with anxiety/ can also be uaeful for friendships
+bonus
Exhibit G:
What is a trigger?
Exhibit G:
What is a trigger?
+bonus
Exhibit H:
Symptoms of C-PTSD
Exhibit H:
Symptoms of C-PTSD
again, speak to a mental health professional before diagnosing yourself with any kind of mental illness. i know this info can be dangerous but it’s also helpful. feel free to drop anything else below !!
+ for all my mental health survivors my DMs are always open for u if you ever need a friend. you’re doing so well so far and i’m glad you’re here today 
