I keep reflecting on "what is therapy"
And how colonialism has affected the way many of us understand wellbeing, healing, & help.
And how colonialism has affected the way many of us understand wellbeing, healing, & help.
Like how..I wish I could remember the source..there is a tribes that when someone is depressed it becomes a community effort to care for them where they cannot care for themselves & speak words of honest affirmation.
The ideas are less on talking through things & more on community intigration..which, like..I guess would also be practical within restorative & transformative justice things?