Reminder that everyones mental health matters & everyone deserves to be taken care of during bad times. For some people, speaking out could be their only way out other than the unimaginable. To people who read this that struggle, I love you, We love you. Never give up. #BeKind

Please refer to this as help, if you ever need it. There are a few charities as well as helplines who will try their absolute best to help you. I can’t stress how important MH is to everyone nowadays.

#BeKind #mentalhealth https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

If you want to seek therapy in your area, I believe this link may be useful too: https://www.nhs.uk/service-search/other-services/Mental%20health%20support/LocationSearch/330

People experience the world differently, hence why we get affected by different things. Please don’t be judgmental to someone, who may find their struggles difficult. Let them know that you’re there for them.

Same goes for yourselves. Take care of yourselves and do what’s best.

That’s about all I have to say. I’ll pin this thread for awareness

Everyone’s. Mental. Health. Matters.

Stay safe everyone, take care of yourselves and please, never give up. There’s always a light at the end of the tunnel, I promise.

#BeKind #mentalhealth