Symptoms of #gastroparesis are predominantly exacerbated by eating. "Man" vs. Food when food wins. So what does one eat? Below a study of small particle foods vs. a standard gastroparesis diet. Small particle diet decreases GP symptoms. #GastroparesisAwarenessMonth

The standard #gastroparesis diet is low fat, low fiber, small frequent meals. This typically results in a high carbohydrate, ultra-processed diet (not good)

Changing the particle size of food does part of the work of the stomach. Foods need to be < 2 mm to empty from the stomach

So with #gastroparesis, you don't have to fear fiber, just adapt the fiber #GastroparesisAwarenessMonth #food #Eating

@KateScarlata_RD @CatsosIBSFreeRD @nehagastrord @DoerflerBethany