✩‧₊*:・
- mental health info & resources
- a thread ･:*₊‧✩
if i miss anything reply and i’ll add it to the thread. this thread has stuff for people suffering, supporting people who are suffering or just for people who want to know the signs. i’m not a professional this is just what i’ve found online. stay safe ily all.
mental health carrds #breathing">https://mentalhealthhelpsite.carrd.co/ #breathing ">https://mentalhealthhelpsite.carrd.co/...
mental health help

resources to help you de-stress

https://mentalhealthhelpsite.carrd.co/#breathing
https://checkpoint.carrd.co/# ">https://checkpoint.carrd.co/...
mental health carrd

stay safe

https://checkpoint.carrd.co/#
#resources">https://blackmentalhealthmatters.carrd.co/ #resources ">https://blackmentalhealthmatters.carrd.co/...
Black Mental Health Matters

Resources for mental health for the black community owned by black/p.o.c

https://blackmentalhealthmatters.carrd.co/#resources
TW // anxiety , panic attacks , anxiety attacks
TW // anxiety , panic attacks , anxiety attacks
TW // anxiety , panic attacks , anxiety attacks
TW // anxiety , panic attacks , anxiety attacks
worldwide anxiety helplines : https://checkpointorg.com/global/ ">https://checkpointorg.com/global/&q...
Global Mental Health Resources : CheckPoint

https://checkpointorg.com/global/
TW // depression , suicide , self harm , bipolar
TW // depression , suicide , self harm , bipolar
TW // depression , suicide , self harm , bipolar
TW // depression , suicide , self harm , bipolar
TW // depression
TW // depression
TW // depression
depression in men : https://www.helpguide.org/articles/depression/depression-in-men.htm
depression">https://www.helpguide.org/articles/... in teens : https://www.helpguide.org/articles/depression/parents-guide-to-teen-depression.htm
depression">https://www.helpguide.org/articles/... in women : https://www.helpguide.org/articles/depression/depression-in-women.htm
depression">https://www.helpguide.org/articles/... in LGBTQ+ : https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-issues-if-you-are-gay-lesbian-or-bisexual/">https://www.nhs.uk/condition...
Depression in Men - HelpGuide.org

Depression isn’t a sign of weakness and you don’t have to tough it out. Instead, try these tips to help you start feeling better today.

https://www.helpguide.org/articles/depression/depression-in-men.htm
helping someone with depression : https://www.helpguide.org/articles/depression/helping-someone-with-depression.htm">https://www.helpguide.org/articles/...
TW // suicide
when helping someone DO NOT guilt trip them ! they are more than likely dealing with enough guilt.
TW // suicide when helping someone DO NOT guilt trip them ! they are more than likely dealing with enough guilt.
TW // suicide when helping someone DO NOT guilt trip them ! they are more than likely dealing with enough guilt.
TW // suicide when helping someone DO NOT guilt trip them ! they are more than likely dealing with enough guilt.
worldwide suicide helplines : https://togetherweare-strong.tumblr.com/helpline ">https://togetherweare-strong.tumblr.com/helpline&...
TW // self harm

again, don’t guilt people for doing it. also don’t think someone is attention seeking for doing it! remember aswell that self harm is more than cutting yourself. there are many different ways.
TW // self harm again, don’t guilt people for doing it. also don’t think someone is attention seeking for doing it! remember aswell that self harm is more than cutting yourself. there are many different ways.
TW // self harm again, don’t guilt people for doing it. also don’t think someone is attention seeking for doing it! remember aswell that self harm is more than cutting yourself. there are many different ways.
TW // self harm again, don’t guilt people for doing it. also don’t think someone is attention seeking for doing it! remember aswell that self harm is more than cutting yourself. there are many different ways.
TW // self harm again, don’t guilt people for doing it. also don’t think someone is attention seeking for doing it! remember aswell that self harm is more than cutting yourself. there are many different ways.
TW // self harm

information on self harm : https://www.helpguide.org/articles/anxiety/cutting-and-self-harm.htm
self">https://www.helpguide.org/articles/... harm helplines : https://www.itv.com/thismorning/articles/self-harm-helplines">https://www.itv.com/thismorni...
Cutting and Self-Harm - HelpGuide.org

Want to feel better without cutting or hurting yourself? Learn about self-harming and how you can overcome it.

https://www.helpguide.org/articles/anxiety/cutting-and-self-harm.htm
TW // eating disorder , anorexia , binge eating disorder , bullimia

another thing to be careful with is to NOT comment on people’s food, looks or weight. you never know what someone is going through. also don’t tell people suffering to ‘just eat’.
TW // eating disorder , anorexia , binge eating disorder , bullimia another thing to be careful with is to NOT comment on people’s food, looks or weight. you never know what someone is going through. also don’t tell people suffering to ‘just eat’.
TW // eating disorder , anorexia , binge eating disorder , bullimia another thing to be careful with is to NOT comment on people’s food, looks or weight. you never know what someone is going through. also don’t tell people suffering to ‘just eat’.
TW // eating disorder , anorexia , binge eating disorder , bullimia another thing to be careful with is to NOT comment on people’s food, looks or weight. you never know what someone is going through. also don’t tell people suffering to ‘just eat’.
TW // eating disorder , anorexia , binge eating disorder , bullimia another thing to be careful with is to NOT comment on people’s food, looks or weight. you never know what someone is going through. also don’t tell people suffering to ‘just eat’.
TW // eating disorder

different types : https://www.healthyplace.com/eating-disorders/eating-disorders-overview/types-of-eating-disorders-list-of-eating-disorders
uk">https://www.healthyplace.com/eating-di... helplines : https://www.beateatingdisorders.org.uk/support-services/helplines">https://www.beateatingdisorders.org.uk/support-s...
Eating Disorder Helpline

Our Helplines are open 365 days a year from 12pm – 8pm during the week, and 4pm – 8pm on weekends and bank holidays.

https://www.healthyplace.com/eating-disorders/eating-disorders-overview/types-of-eating-disorders-list-of-eating-disorders
TW // DID , dissociative identity disorder , schizophrenia
TW // DID , dissociative identity disorder , schizophrenia
TW // DID , dissociative identity disorder , schizophrenia
TW // DID , dissociative identity disorder , schizophrenia
TW // DID , dissociative identity disorder , schizophrenia
TW // DID , dissociative identity disorder , schizophrenia

what is DID?: https://my.clevelandclinic.org/health/diseases/9792-dissociative-identity-disorder-multiple-personality-disorder
what">https://my.clevelandclinic.org/health/di... is schizophrenia?: https://www.mayoclinic.org/diseases-conditions/schizophrenia/symptoms-causes/syc-20354443">https://www.mayoclinic.org/diseases-...
Multiple Personality Disorder: Causes, Symptoms, Diagnosis, Treatment

https://my.clevelandclinic.org/health/diseases/9792-dissociative-identity-disorder-multiple-personality-disorder
DID : https://www.itv.com/thismorning/articles/dissociative-disorders-helplines
schizophrenia">https://www.itv.com/thismorni... : https://youngminds.org.uk/find-help/conditions/schizophrenia/">https://youngminds.org.uk/find-help...
This Morning

Weekdays 10am-12:30pm ITV

https://www.itv.com/thismorning/articles/dissociative-disorders-helplines
TW // PTSD , post traumatic stress disorder

ptsd is not always how it’s portrayed in films. if you think you have some of the symptoms please reach out for help !
TW // PTSD , post traumatic stress disorderptsd is not always how it’s portrayed in films. if you think you have some of the symptoms please reach out for help !
TW // PTSD , post traumatic stress disorderptsd is not always how it’s portrayed in films. if you think you have some of the symptoms please reach out for help !
TW // PTSD , post traumatic stress disorderptsd is not always how it’s portrayed in films. if you think you have some of the symptoms please reach out for help !
TW // PTSD , post traumatic stress disorderptsd is not always how it’s portrayed in films. if you think you have some of the symptoms please reach out for help !
TW // PTSD , post traumatic stress disorder.

getting help for PTSD: https://www.ptsduk.org/treatment-options/where-to-get-help/">https://www.ptsduk.org/treatment...
helping someone with PTSD: https://www.helpguide.org/articles/ptsd-trauma/helping-someone-with-ptsd.htm">https://www.helpguide.org/articles/...
Helping Someone with PTSD - HelpGuide.org

Are you concerned about a family member with PTSD? Learn steps you can take to help them begin the recovery process and deal with their symptoms.

https://www.ptsduk.org/treatment-options/where-to-get-help/
TW // abuse , abusive relationship , gaslighting

i dont know if this is classed as mental health but i want to include it incase anyone needs it.
TW // abuse , abusive relationship , gaslighting i dont know if this is classed as mental health but i want to include it incase anyone needs it.
TW // abuse , abusive relationship , gaslighting i dont know if this is classed as mental health but i want to include it incase anyone needs it.
TW // abuse , abusive relationship , gaslighting i dont know if this is classed as mental health but i want to include it incase anyone needs it.
TW // abuse , abusive relationship , gaslighting i dont know if this is classed as mental health but i want to include it incase anyone needs it.
TW // abuse

this website has a blocker so your abuser won’t know you’ve been in the site. https://www.domesticshelters.org/resources/national-global-organizations">https://www.domesticshelters.org/resources...
Domestic Violence National/Global Resources

List of leading national and global organizations focused on domestic violence and sexual assault.

https://www.domesticshelters.org/resources/national-global-organizations
https://twitter.com/tpwkmadl/status/1286119427579281408?s=21">https://twitter.com/tpwkmadl/... https://twitter.com/1980SOFlA/status/1286119427579281408">https://twitter.com/1980SOFlA...
this one is super important !! https://twitter.com/zouiamrogue/status/1275506745046073355">https://twitter.com/zouiamrog...
. https://twitter.com/sunflowerxgldn/status/1287163807895257090">https://twitter.com/sunflower...
. https://twitter.com/manicfolklore/status/1216148147682058240">https://twitter.com/manicfolk...
https://staysafes.carrd.co/ ">https://staysafes.carrd.co/">...
safe space.

🤍

https://staysafes.carrd.co/
. https://twitter.com/94SPERS0NA/status/1306292630062596096">https://twitter.com/94SPERS0N...
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