Ini adalah story terakhir seorang pemuda sebelum ditemui mati di bangunan Parkson , Miri Sarawak malam semalam. #depressionisreal #weneedhelpthem this is my story
2 tahun lepas Im in the dark place same like late Benjamin. Selalu jer update story whatsapp sedih. Depressed story. Share suicidal thoughts on facebook BUT NO ONE IS CARE. Like i have a lot of friend during that time but I remember non of them are asking/reply my story
tanya adakah I okay or tidak. Untill i open up about my depression then baru ada sorang dua yang kesah. The rest? Buat tak tau jer. I still remember who they are. Hehe but past is past. But here i wanted to share with you guys about suicidal story that you guys should take note.
If you guys ada nampak family or kawan ke yang tiba2 post story yang very depressing and sampai satu tahap ada bagi hint pasal suicidal tu. PLEASE HELP THEM! THEY REALLY NEED HELP!! jangan dok biar jer jangan judge " apa masalah dia ni gila ke" jangan ignore this people.
Mereka post di story macam tu sebab perlukan someone untuk mereka bercerita. Korang takpayah risau kalau tak mampu nak bantu cuma bantu dengar dah mencukupi. Contoh lah kawan baik korang macam ni, jangan teragak-agak untuk pergi rumah dia and terus bawak dia keluar.
Ask them to share what is in their mind. Kalau diarang taknak ceritapun takpa as long ko ada disisi dia. Sbb org yang suicidal thoughts ni actually sangat lonely and despair. Itulah penting knpa mereka harus di bantu, if not the ending would be bunuh diri. #depressionisreal
Please be with them. Give them you ear. Give your present to them. Give them loves.
But shoutout to both of my best who always be by my side during my struggle with depression @nuratashaellyna @4ydaaa 


For those who struggling with depression, anxiety, and other mental health issue that could bring u into suicidal thoughts. Here a song dedicated for u guys! Hope u guys keep strong!
" The past cant haunt me if I dont let it " - Kesha Learn To Let it Go
" The past cant haunt me if I dont let it " - Kesha Learn To Let it Go
