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just did one work out of Sydney Cummings for 30 mins. Felt like fainting & vomiting and had to have a 3 times break in between for 2 minutes to catch a LOT of breath & some water. HITT workout youre really not joking with me huh zzZzZz
Or is it because the last work out i did was about more than 3 weeks ago? The pain ugh at least i woke up this morning by seeing 63 on that friggin digital scale 
https://abs.twimg.com/emoji/v2/... draggable="false" alt="😭" title="Laut schreiendes Gesicht" aria-label="Emoji: Laut schreiendes Gesicht"> hope I& #39;ll get the friggin 59 before that appointment next month https://abs.twimg.com/emoji/v2/... draggable="false" alt="😭" title="Laut schreiendes Gesicht" aria-label="Emoji: Laut schreiendes Gesicht">
2nd day of doing HITT & i did it with mom this time. Felt better than ysterday where i had to take two times of a much needed break. Today i managed to rest only once. Hope next time i wont need to catch too much breath anymore lol
Had a 1 hour of walking too & honestly it& #39;s so easy!!!! Like i finished 3 chapters of a fic while doing so https://abs.twimg.com/emoji/v2/... draggable="false" alt="😭" title="Laut schreiendes Gesicht" aria-label="Emoji: Laut schreiendes Gesicht"> totally better than reading fics lying down. At least i managed to exert sweat for 1 hour & 30 minutes hshshshsh still 63 tho
3rd day of 30 minutes HITT workout & 1 hour of walking. Felt better & not as burned out as the last 2 days thank God. Only ate Samyang carbonara today coz theres no food at home TT___TT still 63 hiks
4th day of doing the same darn thing and finally i dont need permanent breaks anymore shshsh but i did shorten some of the exercises coz of my lack of breath but i think it was way better than previous days hiks. Scaled myself this morning & so close to 62 https://abs.twimg.com/emoji/v2/... draggable="false" alt="😩" title="Mattes Gesicht" aria-label="Emoji: Mattes Gesicht">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤲🏼" title="Hände nach oben gegeneinander (mittelheller Hautton)" aria-label="Emoji: Hände nach oben gegeneinander (mittelheller Hautton)">
Okie funniest thing ever,, i decided to make today my cheat day of not doing any workout & instead planned to just settle for 1 hour of walking instead coz my legs are fckng sore but then i think back since im planning to go out a lot tmr, i decided to get on my feet and start-
the bloody workout at 9:30pm :& #39;) & proceeded to do the 1 hour of walking & everything ended at 11pm 15 minutes ago :& #39;) gash what kind of last minute decision was that!!!??? Hshshsh anyways im already at 62!!!!!!!! AAAAAAAAAA anyways 5th day https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤡" title="Clownsgesicht" aria-label="Emoji: Clownsgesicht">
yesterday aka 23rd july was my rest day wieeee
6th day of doing HITT & just 30 mins of walking coz im too lazy to do it for 1 hour TT___TT had a very terrible day yesterday (family issue + me being problematic) but yeah. Still 62!!!
So 7th day already & U KNOW WHAT??!! I WAS ACTUALLY 61 THIS MORNING & ON MY FCKNG CHEAT DAY!!!! like i cheated coz it& #39;s a friends day out and i only ate 1 bowl of spicy soup chicken ramen? & three plates of sushi & & at 7pm? I checked coz i was curious & im at FCKNG 63 AGAIN WTAF
And yeah i still did both HITT & one hour of walking huhu still sweating coz i was just done with it 18 mins ago shshsh
ehek decided to make today as my rest day and currently 62 woooooo
8th day & ugh ive been slumped the whole day ngl like im at my worst state. Only did HITT today coz im so done with today in general & it sucks more to see i was 63 this morning sighs still hope that I& #39;ll reach my desired target before August 11 https://abs.twimg.com/emoji/v2/... draggable="false" alt="😩" title="Mattes Gesicht" aria-label="Emoji: Mattes Gesicht">
9th day!!!!! Still 63!!!!!!! And idk whats wrong & what went wrong but i dont mind anymore!!! Hahahhaha just hope I& #39;ll be at least 60 before the appointment now. If i get lower than that, expect a GA or some sort from me pft n e waze did HITT & 1 hour lazy walk lol
10th day! Didnt check my scale for today coz idw to get a seizure hhh did HITT as usual & decided to add a new routine which is rope jumping!! 360 jumps in 15 mins & proceeded with 30 mins of jogging. i repeat, JOGGING. coz maybe all these while walking for 1 hour is a waste huhu
had to skip today& #39;s workout coz tmrs eid. Fasted too & 64 istg im starting to lose my whole head
hiks 11th day & instead of doing the usual routine, i played badminton for almost an hour instead w fam + extended fam for fun since we gathered tgt since morning for eid. sweated all the same so yey!!! but hm currently 65 tho lmaoooo planning to fast for a whole week next week
Didnt do any workout on Saturday & Sunday coz ate too much for the whole day coz of eid with fam and sibs & got terrible diarrhea for the whole day on Saturday too, went to the loo bout 8 times the fcking agony https://abs.twimg.com/emoji/v2/... draggable="false" alt="😭" title="Laut schreiendes Gesicht" aria-label="Emoji: Laut schreiendes Gesicht">
Oso didnt do any workout ytd & today aka Mon & Tues coz i was lazy ytd & have a terrible headache today (i suspect it& #39;s coz i was under the sun TOO long while searching for the right building at the hosp) felt totally under the weather, felt like screaming every time i sujood https://abs.twimg.com/emoji/v2/... draggable="false" alt="😩" title="Mattes Gesicht" aria-label="Emoji: Mattes Gesicht">
currently 64 in the mornings & 65 at night after eating in a day even if the food i consumed werent dat much & the doctors appt is on 11 Aug pls just stab my guts nxiwjzjjs cant believe i once hit 61 in this thread and now im at wherever i was originally after everything i did https://abs.twimg.com/emoji/v2/... draggable="false" alt="😔" title="Nachdenkliches Gesicht" aria-label="Emoji: Nachdenkliches Gesicht">
12th day! 64 this morning https://abs.twimg.com/emoji/v2/... draggable="false" alt="☠️" title="Totenkopf" aria-label="Emoji: Totenkopf"> hhh did HITT as usual & did rope jumping with 420 jumps under 30 mins & proceeded with 15 mins of jogging & 15 mins worth of self improvised workout lol 6 days more before my appointment day wieeeeee lets get it done with naq!
13th day! 63 this morning https://abs.twimg.com/emoji/v2/... draggable="false" alt="✊🏼" title="Erhobene Faust (mittelheller Hautton)" aria-label="Emoji: Erhobene Faust (mittelheller Hautton)"> did HITT & did rope jumping with 360 jumps under 15 mins & proceeded with 5 mins of jogging & 10 mins worth of self improvised workout lol shortened few stuffs today coz felt like vomiting coz i was too dumb to eat a meal 5 mins before workout pft https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤮" title="Spuckendes Gesicht" aria-label="Emoji: Spuckendes Gesicht">
Lmao cant believe i left this thread for so long gash im so bad at threads smdh
14th day! (on 7 Aug) did HITT & did rope jumping w 360 jumps under 15 mins & proceeded w 5 mins of jogging & 10 mins worth of self improvised workout. Tbh that was my most fun workout coz thats the 1st workout i had w mamacita accompanying me, all these while it was Starry Night
