In a well-meaning attempt to fix my sleep schedule, I have accidentally turned it into chaos mode.
Couple days ago, I tried to reset it. Awake at 1PM one day, so stayed awake all night and didn't sleep until 3PM the next day. Awake at 7PM(intentional). Asleep at 5:30AM(not intentional). Awake at 4PM(eh). It is now 7:30AM and I am debating how to sleep next.
Do I sleep until noon and carry on until midnight-ish? Do I accept that it will be Friday night and I will do things with friends well past midnight? What is the plan, me.
I could just shove it all the way ahead and keep sleeping during more and more daylight hours until I've wrapped it around to normal, rather than going for the 'pull it back' angle. Seem to be pointed that direction already.
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