Let me just do a & #39;tl awake& #39;, no one& #39;s gonna see it anyway https://twitter.com/masegomfoloex/status/1283873079580667907">https://twitter.com/masegomfo...

Okay. Well most of us have a tendency of keeping things in, (things that bother us) for whatever reasonhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🤷🏾‍♀️" title="Achselzuckende Frau (durchschnittlich dunkler Hautton)" aria-label="Emoji: Achselzuckende Frau (durchschnittlich dunkler Hautton)">might be because we have no one, or we think & #39;no one cares& #39; or something. And we need to realise that its doing more harm than good

I know opening up is hard (I know https://abs.twimg.com/emoji/v2/... draggable="false" alt="😔" title="Nachdenkliches Gesicht" aria-label="Emoji: Nachdenkliches Gesicht">) and you& #39;re never really sure who& #39;s got you, but I promise you there& #39;s someone who& #39;s willing to listen (and who won& #39;t hold anything against you) and if truly there isn& #39;t anyone you can talk to, my dm& #39;s are always open https://abs.twimg.com/emoji/v2/... draggable="false" alt="🌈" title="Regenbogen" aria-label="Emoji: Regenbogen">

The thing is, we keep ourselves so secluded. We train our minds to do certain things and eventually it becomes a habit. We teach ourselves that we shouldn& #39;t talk to people and it becomes second nature, and that hurts us in so many ways. It hurts our relationships

Whether platonic or otherwise. We can& #39;t connect with people because we& #39;ve taught ourselves that they aren& #39;t worthy of knowing you that way. Humans need other humans *sigh*. Personally, I long to be self sufficient, but that& #39;s not the way we& #39;re wired, so we need to do it

I realised this because I was always that person who kept things in because I didn& #39;t want to be a & #39;bother& #39;. But I have an amazing best friend who will always listen to whatever I have to say (dumb as it may be) and I saw that opening up isn& #39;t all that bad and you become relieved

Afterwards. So find that amazing person who wants to help and who wants to be there for you, it helps you in the long run.https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙈" title="Nichts sehen-Affe" aria-label="Emoji: Nichts sehen-Affe">omg I didn& #39;t think that it would be this long but no one& #39;s gonna see it righthttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🤷🏾‍♀️" title="Achselzuckende Frau (durchschnittlich dunkler Hautton)" aria-label="Emoji: Achselzuckende Frau (durchschnittlich dunkler Hautton)">so might as well

And this here topic is why I want to go into psychology, because I& #39;ve locked myself in a cage of doubt and fear, when there are people who are willing and want to help. I want to be that person because I know there are many who are struggling just like me.

Of course this isn& #39;t the only reason but its one of the biggest. Mental health is very important guys. Lets take care of our mental health, one step at a timehttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🙂" title="Leicht lächelndes Gesicht" aria-label="Emoji: Leicht lächelndes Gesicht">its gonna be a long journey, but it will be worth it at the endhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="✨" title="Funken" aria-label="Emoji: Funken">