Earlier this wk I tested positive for #COVID19. Despite taking ALL precautions, being very careful & healthy, I still contracted the virus. I& #39;ve been in isolation since last wk & will continue isolating at home taking all measures required to keep those at home safe too.

I& #39;m sharing this & hope it may be an alert to us all, symptoms come in many various forms. I& #39;ve had No flu like symptoms, No temperature or fever, however as days passed, after I tested, the body pain & chest compression was unbearable. By then I had gone into isolation #COVID19

We have to do all that we can to protect ourselves daily, in our work spaces, within our own home environments & when out for essential errands etc. Even with every precaution, I& #39;ve still become a statistic. But at the slightest realization of unusual symptoms or exposure isolate

Go into isolation & get tested if you even suspect you may have contracted #COVID19

Wear a mask, continue to wash your hands constantly throughout the day & sanitize, not just hands, surfaces & everything you may be touching.

We need to be vigilant & not become complacent!

I have suffered over the past few days with excruciating body pain, migraines & chest pains that have been a great challenge. Breathing & gasping for air is frightening but a reality in many #COVID19 cases. I& #39;m sure I& #39;m now through the worst of it & now it& #39;s a journey of healing.