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FOLA& #39;S STORY.
Running his hand through his hair, Fola was displeased. This was the fourth time it was happening in less than two week.
Fola, a final year student in his school and the son of a senior lecturer in private university in Nigeria was a respected womanizer.
Running his hand through his hair, Fola was displeased. This was the fourth time it was happening in less than two week.
Fola, a final year student in his school and the son of a senior lecturer in private university in Nigeria was a respected womanizer.
Him coming home with ladies was a common sight in his lodge. A tall, well groomed, athletic bodied brown skin boy, with a voice to match his physique, getting the girls wasn& #39;t the problem. His problem was what happened in the room.
“This thing dan dey turn wahala” he said to himself as he walked towards his balcony with a Dorchester pack in his hand.
Fisayo had just left his room. From her countenance, he knew he didn& #39;t get it right. Their dirty chats and sexy pictures had ended in a 3 minutes rendezvous.
Fisayo had just left his room. From her countenance, he knew he didn& #39;t get it right. Their dirty chats and sexy pictures had ended in a 3 minutes rendezvous.
The same had happened with Jane and Amaka last week. Mary was even worse. He couldn& #39;t even go up to 8 thrusts before he felt himself go weak inside her. Indeed, it was now a problem.
Lightening a stick up, with a bottle of ice cold Bigi Orange set on the balustrade, he decided he must be having sugar in his system. That seemed to be the main reason why he was now a 1 minute man.
He had visited a lab the previous day, and his worries had increased compared to how he had been even before the test.
According to his result, he didn& #39;t have excess sugar in his system. As of fact, he was deemed healthy. But he knew he wasn& #39;t.
According to his result, he didn& #39;t have excess sugar in his system. As of fact, he was deemed healthy. But he knew he wasn& #39;t.
How would a healthy man last as long as he did. He had promised to put Amaka in seven positions for seventy minutes but then Amaka left his room 20 minutes after she went in. Now he had tried his manpower with Fisayo, and it has also ended in tears.
_____
Several young men are presently experiencing same as Fola. With the looks of a horse, but doings of a bird. This can be disgraceful. Even the ability to see a doctor or a health worker is almost totally diminished. But not to worry, you& #39;re not sick sick, you& #39;re only sick.
Several young men are presently experiencing same as Fola. With the looks of a horse, but doings of a bird. This can be disgraceful. Even the ability to see a doctor or a health worker is almost totally diminished. But not to worry, you& #39;re not sick sick, you& #39;re only sick.
Nobody was born a stallion. Daily activities and behavioral differences helps you pick your team. Most times, our food consumptions and substance intake contribute hugely in this regard. So we would point out some things Fola does that has put him in team 2sec everywhere burst.
1. Smoking.
Yes. Usually starts slowly till it becomes a habit and you think its a flex. Smoking doesn& #39;t only damage your lungs, it also disturbs your doability. Cigarettes contain nicotine and it doesn& #39;t only affect your sperm richness, it also makes your manhood weaker.
Yes. Usually starts slowly till it becomes a habit and you think its a flex. Smoking doesn& #39;t only damage your lungs, it also disturbs your doability. Cigarettes contain nicotine and it doesn& #39;t only affect your sperm richness, it also makes your manhood weaker.
What to do.
Quit it. Its better that way. You stand nothing to lose. Just quit lighting those sticks. You do not only get healthier, but you get to reduce expenses and save more. You can& #39;t go wrong when you quit smoking.
Quit it. Its better that way. You stand nothing to lose. Just quit lighting those sticks. You do not only get healthier, but you get to reduce expenses and save more. You can& #39;t go wrong when you quit smoking.
2. Drinking.
You might want to argue that sugars are very necessary for the body, but do not fool yourself, the sugars you need are in your everyday food. Excessive drinking, be it alcohol or carbonated drinks, the sugars accumulate in you and affects you adversely.
You might want to argue that sugars are very necessary for the body, but do not fool yourself, the sugars you need are in your everyday food. Excessive drinking, be it alcohol or carbonated drinks, the sugars accumulate in you and affects you adversely.
What to do.
Drinking is not prohibited, however, moderation is recommended. Drink not more than 2 bottles of beer at that joint, once a week, and less carb drinks from that shop. And whenever you drink, always drink water after. Drink a lot of water. And coffee too. It helps.
Drinking is not prohibited, however, moderation is recommended. Drink not more than 2 bottles of beer at that joint, once a week, and less carb drinks from that shop. And whenever you drink, always drink water after. Drink a lot of water. And coffee too. It helps.
3. Junk Food.
This one no be news.
Stay away from junk food as much as possible. One of the many health downsides of junks is also diminished sexual performance.
This one no be news.
Stay away from junk food as much as possible. One of the many health downsides of junks is also diminished sexual performance.
What to do.
Eat healthy. Maintain a balance diet and avoid oily and fatty foods. Engage fruits more often. Watermelons, carrots, cucumbers just to mention a few, are very helpful. If possible, make vegetable salads a meal to you.
Eat healthy. Maintain a balance diet and avoid oily and fatty foods. Engage fruits more often. Watermelons, carrots, cucumbers just to mention a few, are very helpful. If possible, make vegetable salads a meal to you.
4. Rest.
Create time for adequate rest. Machine wey work suppose rest. And as the saying goes, body no be firewood.
What to do.
Plan your day, and stay dedicated to your planning. Spend enough time sleeping. A good sleep can never be overemphasized.
Create time for adequate rest. Machine wey work suppose rest. And as the saying goes, body no be firewood.
What to do.
Plan your day, and stay dedicated to your planning. Spend enough time sleeping. A good sleep can never be overemphasized.
5. Exercise.
You do not need to be buff to show you exercise. Make out time for basic home work out plans. These help you stay in good shape, physically, mentally as well as sexually.
Google Kegel exercise and try to do it as often as possible.
You do not need to be buff to show you exercise. Make out time for basic home work out plans. These help you stay in good shape, physically, mentally as well as sexually.
Google Kegel exercise and try to do it as often as possible.
6. Ensure you see a doctor.
While these tips are the basic healthy steps to get you in form, visiting a doctor is not out of place. See a doctor so tests may be conducted to know if the problem is more than lifestyle issue.
Switch up your game king.
Stay safe. Stay Kinging.
While these tips are the basic healthy steps to get you in form, visiting a doctor is not out of place. See a doctor so tests may be conducted to know if the problem is more than lifestyle issue.
Switch up your game king.
Stay safe. Stay Kinging.
