This month we’re shining the light on mental health and how a lack of mental health support can hinder the progress of young people. We’ve put together a few mental health resources and numbers that are important to remember during this time:

TherapyRoute:
TherapyRoute is a mental health service directory and resource that helps people find nearby mental health services, e.g. psychologists, social workers, community clinics, NGO’s, and psychiatric hospitals throughout South Africa. https://www.therapyroute.com/ 

The Mental Health Information Centre of Southern Africa strives to assist the South African public and professionals with up-to-date mental health information as well as an accessible easy-to-use database of mental health professionals: https://mentalhealthsa.org.za/about/