Dont let your parents invalidate the pain within your relationship with them all because they put a roof over your head and fed you.

These are the bare minimum requirements of a parent, and I'll be damned if I make my kid feel guilty for having been born and giving them +
The necessities to live.
kids are allowed to have problems with some of your behaviours, and they are allowed to express how it affects them without them being ungrateful. Relationships are multidimensional and just because you do good things, doesnt mean you cant also do wrong. They can recognize that.
Nothing worse than approaching your parent kindly about something that affected you and hearing "yeah well, you're welcome for the fucking groceries"

As of buying groceries means you aren't allowed to ask for some accountability or sympathy in something that hurt you.
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