Another great week of improvement for our Chamber Family, thread below of some highlights:

#ChamberBuilt #WhyAmINotYourTrainer

Clay C ( @clayxcall ) taking over the first part of this thread with some SBD singles seeing where he's at

First off with the 475lb / 215kg deadlift, almost triple his bodyweight

Getting back in his element

( @clayxcall ) with the 385lb / 175kg squat for a smooth single

( @clayxcall ) with an easy 240lb / 109kg bench single, training for the 275lb+ competition press

Next up in the thread we got Alex ( @almightyawill ) crushing his previous deadlift max by 100lbs at 505lbs / 229kg

Two days prior he attempted 475 which never left the ground but our deadlift seminar improved his form & got that weight moving

Earlier in the week we had Alex ( @almightyawill ) working a 4x5 on bench press at 275lbs / 125kg

In his favorite lift ( @almightyawill ) had a grueling 4x3 at 425lbs / 193kg on the squat

Getting used to the low bar position, he's slowly working to his goal of a 600lb max