someone tonight reached out to me randomly and asked me how i was. i broke down immediately. it was in that moment i realized i have become numb to my feelings. please check on your friends https://abs.twimg.com/emoji/v2/... draggable="false" alt="💛" title="Gelbes Herz" aria-label="Emoji: Gelbes Herz">

some of your friends are going through some deep rooted stuff and it never gets brought to the surface bc they don’t want to be a burden. go out of your way and make them know you are there to listen and be with them. you have no idea how much it helps.

be vulnerable. be willing to listen. you don’t have to have the right words to say. just someone who takes the time to be there is enough i promise.

healthy communication and processing emotions with someone you trust is helpful in order to heal. you need to bring it to the surface so you don’t keep digging yourself into a deeper pit

this thread is for everyone. and i want you all to know that if you need someone to talk to, i am here. my DMs and texts are always open. let’s be there for each other. 2020 has taken an emotional toll on more people than you think. you’re not alone.