The day you stop Procrastinating, you will start living your IDEAL life

5 best METHODS to win over Procrastination

THREAD

WRITE STATEMENTS

- Uses the principles from the book “Think and Grow Rich”.

- Start by Writing down your Goal statement with a deadline on a card.

- Paste it somewhere where you can see it easily and read it as first thing in the morning and last thing at night.

DAILY CHECKLIST FOR NEXT 30 DAYS

- For the next 30 days,

- You write down one thing each day you have been resisting, and you DO it that day.

- As you start to do those tasks that you have been resisting, this builds Will Power.

Eg. Writing your Blog post

EXERCISE

- Daily 30 - 45 minutes of exercise will help you become more focused, active, and many more benefits.

CREATE DISTRACTION FREE ENVIRONMENT

- Disorder or distraction in your workplace or your physical environment will not help you to stay focused.

- A minimalist distraction-free environment is necessary for you to think very clearly.

- Mess creates Stress.

AVOID FEAR

- People sometimes procrastinate because they are afraid of being evaluated or receiving negative feedback.

- People also procrastinate because they’re afraid of failing at the tasks that they need to complete.

- Don't let fear stop you in your life.

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