Someone on your TL might really need these contacts!!

suicide - 0800567567
rape - 0214479762
assault - 0861322322
depression - 0800121314
emergency - 112
ADHD helpline - 0800554433
trauma line - 0800205026
mental health line - 0112344837
Adcock Ingram Depression/Anxiety Helpline
0800708090
Suicide Crisis Line
0800567567/SMS 31393
Destiny Helpline for Youth & Students
0800414243
SADAG Mental Health Line
0112344837/011 234 8182. For a suicidal Emergency: 0800 567 567
Find a Support Group in your area
0800212223
GBV Shelters in the Western Cape : https://www.westerncape.gov.za/directories/facilities/987

MOSAIC
https://www.westerncape.gov.za/directori... href=" http://www.mosaic.org.za/conmos.html 

GBV">https://www.mosaic.org.za/conmos.ht... hotline : 0800 428 428

Rape Crisis Centre Cape Town: https://rapecrisis.org.za/ 

Tears">https://rapecrisis.org.za/">... Foundation: info@tears.co.za
Please RT this, someone on your TL might need these.

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