Back again. Crowdsourcing advice. The mouth sores are back with a vengeance, BFRB* is sometimes a part of ADHD and I& #39;ve chewed my lower lip so badly it& #39;s swollen and bruised black and covered in huge sores. Can& #39;t really eat much and no pain relief touching it. /1.

I can& #39;t really have anything with sugar, anything spicy, sour, acidic, hot, cold, fermented, pickled, citrus, anything scratchy, too solid, as it all irritates the sores. I& #39;m in agony like I have never known and taking maximum allowable pain relief plus herbal/natural remedies /2

I& #39;m currently delving into the cancer cookbooks that I own as being the only real source of anything close to helpful.

If anyone has any experience of eating/feeding someone with extremely painful mouth sores, please please get in touch with simple meal ideas. /3.

Please DONT recommend medical remedies or herbal remedies because honestly I have been dealing with this for years and there is not a single thing I haven& #39;t tried now. Food ideas only. I can& #39;t seem to eat and I& #39;m a bit frightened that it might trigger bad things. Thanks. /4.

I was reluctant to post anything because I don& #39;t have the capacity for dealing with meanness right now, but I& #39;m desperate and in a lot of pain and you all tend to be quite helpful in these situations. Please be kind. Thankyou.

*BFRB stands for Body Focused Repetitive Behaviour