Dear friends, I am unable to offer therapeutic advice or treatment. I can have friendly/empathic chats with you, but I am not trained in mental health issues. To give advice is dangerous for you and me. My energy right now is focused on my own healing & unlearning codependence.

If you need resources to help deal with an abusive relationship, read through and bookmark this thread. There are loads of great resources at the bottom. https://twitter.com/femconfessional/status/1262571005681127429?s=19

My blog is also a creative expression of my own healing and I have several essays and creative non fiction pieces there that may help. http://feministconfessional.wordpress.com 

Having said that, I write for me. It's about *my* life and experience. I highly recommend writing as a therapeutic outlet and encourage you all to try this. We also need our voices to be heard much more than they currently are. Write! Publish! Share! You have the power to do so.