i second this. you're allowed to mess up!!!! youre going to hurt people it's just how life is. but the way you act when that person tells you that you hurt them is what makes you a good/bad person. if someone tells you that you hurt them, don't get defensive. learn & grow from it https://twitter.com/beanthebug/status/1275412863906086916
make it your next goal. stopping the habit of whatever you were doing before. now that you know what you did hurt someone, you're aware of it. so stop doing it and work on making yourself a better person. you're allowed to mess up!!! but then grow!! learn and be better
another thing: if someone says "you hurt me by doing this" and your immediate response is "well you hurt me by doing this" or "i did that because this" you're doing it wrong

their actions don't excuse yours. after you apologize and recognize your actions and start working on
them, then have a conversation with them about what they've done wrong too. communication and growth go two ways. it's healthy. just because you've hurt someone doesn't mean you're a terrible person. but not doing anything about it isn't how things like this should be handled
also just because you've hurt someone doesn't mean you can't still be friends/significant others. you're literally going to hurt each other. you're human. but you can work on it. you can get better. you can learn. you just have to communicate and be willing to put effort in
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