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LOW CAL FOODS THAT ARE ACTUALLY PRETTY FILLING &&’ YUMMY ;; a thread
first, i’m making this thread so it can hopefully help people be able to eat without feeling absolutely horrible. i don’t want this to seem pro at all, because it’s not. that is not intention whatsoever.
1 ;; broccoli!
30-35cals per cup.
i personally love broccoli &&’ it’s one of my safe foods :)
(around 150cals per pound)
30-35cals per cup.
i personally love broccoli &&’ it’s one of my safe foods :)
(around 150cals per pound)
2 ;; oranges!
47cals for one large orange :)
47cals for one large orange :)
3 ;; peaches!
39cals for one large peach!
i love peaches so much, & they’re honestly pretty filling too!
39cals for one large peach!
i love peaches so much, & they’re honestly pretty filling too!
4 ;; turkey bacon
25cals per slice!
i prefer turkey bacon over regular bacon actually :p
25cals per slice!
i prefer turkey bacon over regular bacon actually :p
5 ;; (sugar free) jello cups!
5-15cals per cup :)
if you want, you can add 0cal sweetener to it to add more... yknow, sweetness
5-15cals per cup :)
if you want, you can add 0cal sweetener to it to add more... yknow, sweetness
6 ;; light string cheese
50cals per string cheese
50cals per string cheese
7 ;; diet v8
5cals per cup, 40-45cals for the entire bottle :)
(this is really good for you too, so, drink up!)
5cals per cup, 40-45cals for the entire bottle :)
(this is really good for you too, so, drink up!)
8 ;; delightful bread
45cals per slice!
i love bread so this is rlly good :)
45cals per slice!
i love bread so this is rlly good :)
9 ;; blackberries
62cals per cup
62cals per cup
10 ;; baby carrots
55-60cals per cup
i honestly love baby carrots so much &&’ they’re really filling
55-60cals per cup
i honestly love baby carrots so much &&’ they’re really filling
11 ;; potatoes
75-80cals per 2/3cup boiled potato
75-80cals per 2/3cup boiled potato
12 ;; vegetable soup
90cals per 1/2 cup
90cals per 1/2 cup
13 ;; mini quesadilla
100cals per quesadilla (you can probably lower the calories if you switch what type of cheese &&’ tortilla you use)
100cals per quesadilla (you can probably lower the calories if you switch what type of cheese &&’ tortilla you use)
14 ;; whole grain pretzel sticks
16cals per stick
16cals per stick
15 ;; strawberries
43cals per cup
43cals per cup
16 ;; boiled eggs
75cals per medium sized boiled egg
75cals per medium sized boiled egg
17 ;; grapes
100cals per cup
100cals per cup
