Cis people often struggle most with getting they/them pronouns right, probably in part because of the annoying rules of grammar. This might sound obvious, but something that helped me habituate the usage of they/them was to think of ALL strangers as they/them.

I have been retraining my brain as best I can: Person walking their dog down the street? They& #39;ve got a cute dog. Person in a dress pushing a stroller and singing to their baby? What a sweet parent.

It& #39;s a way to organically bring back the single & #39;they& #39; into our default language.

I say "bring back" because I remember as a kid/teen I was always writing "they" in my essays to refer to an unknown human, because "he/she" looked clunky. And my teachers would correct me. It was an instinct they trained me out of—these days I& #39;m training myself back into it.

I took an online class this year where there were a ton of students in the group and the teacher referred to everyone as "they/them" by default, even when the student had a name that was commonly a specific gender, even when the student had pronouns written in their name.