Aku tk penah ckp dia gemok bila dia tanya. Aku just encourage pegi gym, diet and full support by mentally. This is after 5 months đź’“
Few times dia try diet, tapi for the 3rd times. Aku cakap, SAMPAI JADI. THATS IT. SAMPAI JADI. Alhamdulilah jadi
Tapi itu lah, for that 5 months tu mekdi ke boba tea ke apa segala makanan viral mmang tk sentuh. Weekend jogging!
Lastly, tak semua org kuat smngt. I know my girl well, thts why aku tk penah jatuhkn smngt dia ckp dia gemuk even sikit pun. Encourage w a right way will lead to a great moves!
Thats the tips gais from tuan badan sendiri.
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