if no one has told you today; a thread

you are beautiful

you are amazing

you are wonderful

you are strong

you are powerful

you are doing more than enough

you are appreciated

you are loved

you are doing your best, even if it is just getting out of bed today, you did it!

you can do anything you put your mind to

your feelings are valid

i believe in you

i support you

i am here for you

i see you

i hear you

i may not always understand you but i love you

it’s okay to take breaks for yourself, don’t over work yourself too much bc you’re doing more than enough

[ will probably add more as time goes on ]

dms are always open! i love you.

i appreciate you

you are going to be okay, might not feel like it now but i promise you, things will get better and you will be okay.

[ side note ]

in addition to reading them in your head, try saying some of them to yourself out loud as positive affirmations. gotta love and support yourself too <3

you are worth it

you are brave

you deserve to be happy and healthy

thank you for being you and for being here in the world with me

your body, how ever it looks, is beautiful

[ another side note ]

if you’ve found anything i’ve put in here wrong or offensive or something pls dm me i wanna make sure eveyone feels safe here.

use your voice to speak your mind, don’t let anyone try to silence you. your voice is beautiful

[ break ]

just here to give you a hug (if you like hugs) <33

okay back to the phrases <3

you’re not too loud, too annoying, too bossy, too sensitive, too aggressive, too anything unless it’s beautiful and amazing. you’re not anything except too perfectly “you”

[ another side note, sorry i didn’t plan this thread very well,,, ]

wanted to add this here since i’m sayibg it a lot. and also, just know i’m not saying it to say it, i’m saying it bc i mean it, but pls don’t feel pressured to say it back! https://twitter.com/patientbts/status/1273517734274330624?s=21 https://twitter.com/patientbts/status/1273517734274330624

you deserve to be loved

you’re imperfections are something to be celebrated, not shamed

you’re doing a great job

you are you and that’s all that matters

your uniqueness is beautiful

don’t apologize for being you

[ yet again another side note lol ]

ppl saying they’re crying, i won’t tell you to stop crying bc sometimes it’s good to cry and let it out. but i will say this, it’s okay to cry and i love you (everyone that’s not crying too) so so much.

++

++

and a couple ppl have said they don’t hear these things a lot but i’m here to tell you them over and over and over again. everything in this thread, you deserve to hear everyday and i hope you remember that forever. will say it again and again, i love you.

okay back to it!

you deserve all the compliments in the world

it’s okay to feel insecure about things as long as you don’t let them hold you back

you are valued

i am grateful for you

it’s okay to not always be okay

you mean so much to me

remember to be kind to yourself

[ another break ]

*hug*

if you don’t like hugs, i’m giving you air kisses!

*mwah*

make sure you eat and drink enough water today, however much of each that is good for you and your body

[ sorry another side note ]

fyi this is kind of a mess and i’m bad at explaining things so pls bare w me,,,

love you all!! <3

you deserve and are worthy of the most beautiful and fulfilling life

i am so happy you are here

you deserve all the good things in this world

[ side note ]

sorry if some are getting repetitive, i’m just trying to add as many as i can

i respect the choices you’ve made for your body, mind, and soul

you are so courageous

people are so lucky to have you in their lives

you are absolutely stunning

i’m so proud of the person you are and can’t wait to watch you keep growing

you are allowed to like and do things outside of social and gender norms

however you identify (sexuality and gender) is valid and you should be proud of it. and it’s okay to change it, as long as your comfortable and happy that’s all that matters

don’t underestimate yourself, you’re a lot stronger than you know

i see your effort, and i’m so proud of you for it

keep smiling, it’s beautiful

you are incredible

[ side note # who knows at this point ]

to those who haven’t heard things like this in a long time or ever before, i may not actually say it to you everyday, but my heart is with you and saying it everyday. please remember that.

no matter where life takes you, as long as you’re happy, it’s the path that was meant for you