// TW //
#ProjectSemicolon advocates for mental health awareness and anti-suicide initiatives. I got this tattoo after I got out of my depression phase. Having actually suffered from this, seeing this breaks my heart. Y'all, please reach out. Someone's always there to listen!

Mental heath issues are still not taken seriously in a lot of Indian households and that's a serious problem. Semicolon represents solidarity against suicide/depression. So here is an open invite to please text/call me anytime you feel low because I will always listen to you.

#SushantSinghRajput 's suicide took a toll on a lot of our mental states because he is the one who told us Suicide isn't the solution and to see him have to take such a drastic step is triggering. Please reach out. Talk. To me, to anyone else you're comfortable with. But talk!

While we're on the subject, I'd also like to recommend a book, "I've never been (un) happier" by Shaheen Bhatt. This is a memoir which reveals how she had to live with depression even in her privileged circumstances. This book helped me alot when I needed it.

To anyone suffering with mental health disorders, this book not only provides solace and solidarity but also let's you know, you can overcome it. Highly recommend!

There are tons of other things you can do. Everyone has their own ways but keeping those feelings/thoughts locked inside yourself is not the solution! #Mentalhealth #MentalHealthMatters