check in https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥰" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts">

• have you eaten? if not, please do even if it’s just a pb&j. lmk if you need $ to get you some

•have you drank water? if not, go fill up a bottle so you don’t have to refill it for a while!

•have you taken a break? log off & go watch a movie or take a walk, etc

here are two mental health apps that could help you out in general but also ESPECIALLY during this time: https://twitter.com/lnconegro/status/1266977891499290629">https://twitter.com/lnconegro...

and this is a way to navigate the tl while limiting your exposure to upsetting & triggering content!! people have said it works so I encourage you all to give it a try! https://twitter.com/lnconegro/status/1266893952147488779">https://twitter.com/lnconegro...

here’s a thread with resources if anyone’s interested in having Black therapist & mental health care professionals: https://twitter.com/mayarichardsun/status/1265676677549559809">https://twitter.com/mayaricha...

lmk if you need anything! my DMs are open if there’s anything that you need to get off your chest/ you need to talk to someone, but please be patient w/ me as i’m going through a lot too & i’m limiting my time on here but i WILL get back to you, just give me some time https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥺" title="Pleading face" aria-label="Emoji: Pleading face">https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">