Hello, World!
What were your top 3 achievements that won't have been possible without the #lockdown?

Did you learn/realise/understand anything new esp abt urself?

#lockdownachievements

cc @AndrewGYork @RetoPaul @kD3AN @KRogers1001 @HohlbeinLab @BDH_Lab @beniroquai @DocDellaire

For me:
- First 'real' break since high school. I never reflected on life more!
- Dived deep into Yoga n Ayurveda - designed new courses on breathing, meditation, stretching, laughing
- Completed a few online courses and new ideas in image processing and microscopy. Papers soon!

I made an early decision
- not to spend too much time on Twitter/social media sites during the lockdown
- being used to lab life, I knew "work from home" won't be that feasible, so focussed on reading n learning something new each day
- bike and yoga at least 1hr each every day

Realisations:
- if you don't sweat 1 hr in the morning, life is useless!
- long showers are must, best ideas/solutions come there!
- Ayurveda is much deeper than I ever imagined! It is a matter of time when the reductionist modern biomedicine approaches go holistic as in Ayurveda