I have found that the people who wake up everyday and are living their purpose know how to direct their energy and focus.

But it’s the ones who are not on purpose who feel lost at these times because they know on some deeper level they are not doing what they came here to do.

How I teach energy work for people to align when their purpose is through starting small. Often times we think our purpose is this huge lifelong project. And it can be. However you can’t get there with that mindset. So start with shifting your perspective.

Realize that your ultimate purpose is to be who you are and to be in service. If you can shift your awareness to find those moments each day when you are able to offer yourself in service in small way then affirm “I am on purpose”. This will shift your whole energy field.

You may find yourself offering words of support to a loved one who needs someone to witness what they are going through. You may recognize that you have some particular piece of advice that can uplift someone’s day. And again affirm, I am on purpose.

This removes the mental block of “I am not living my purpose”. What happens naturally when you remove this block is that you find yourself in more situations where you are able to be on purpose in new ways. This process is literally what I used to figure out what I am here to do.

Most of the time when I do energy work on people who have not aligned with their purpose it’s most often about clearing the internal blocks, resistance, stories they have about showing up fully and increasing permission. And far less about actual blocks in their outer world.