Black People...we are beautiful, resilient, strong and amazing. We taught from the beginning that we have to stand strong within ourselves and as one.

But, we also are tired of our well-being and our experiences being discredited.

Instead of discrediting black people’s experiences, emotions, state of sadness or anger...take the time to just listen.

Don’t speak for us, don’t shut us down...listen and learn more as an ally.

The emotions and feelings that come from the black community didn’t just “pop up.”

These are 24/7 experiences we deal with all of our lives, experiences our parents have and those before us.

A repeated cycle.

As an ally, the discomfort that you may experience from listening to the black community is nothing compared to the discomfort we deal with every day for just being black.

Growth and progress can only come from these uncomfortable moments.

This week has been frustrating, emotion-packed and a reality check. So, my friends and followers, if you are willing to listen and not discredit.

Today is the day to start