Read on Twitter
I read a post yest whereby if there& #39;s people growing up who would throw up in situations like doing a presentation in sch. Basically if you& #39;re in a social gathering of sorts.
The people who responded were 50/50 on it. Half of em were saying that they really were feeling sick and were too afraid to inform anyone bout it.
The other half were saying they have social anxiety. How being put into a situation so sudden would cause them to be extremely nervous & anxious that their body would react a certain way.
Then it hit me. I& #39;ve been going through that same feeling ever since young. If anyone were to ask me out, or to do a presentation, or if it was something spontaneous, first reaction my body would tell me to do is puke or go shit.
Then i& #39;ll start to fidget about. I& #39;ll probably start playing ard with my fingers, bite my lips, start rubbing my legs or scratch diff parts of my body.
Next the freaking chest pains. Thankfully, i dont have asthma or anything like that. But those freaking chest pain man. It feels like you& #39;re being crushed or compressed.
So i never really knew what i was going through when i was young. To my parents,neighbours, relative, teachers etc it looks like i was sick, that i didnt eat anything hence why i was throwing up and all that stuff.
But i know there was something more than that. I never really got myself check so i don& #39;t really know to what extend is my mental health at. But to read that there are other people going through the same experiences as i do, its freaking me out honestly.
So yeaaahhh.... i dont know what is the point of this thread. But if you see me making an excuse to go to the toilet to shit/puke, its probably bcos of what i just mentioned here. What you can probably do is to keep talking to me non-stop to distract me. It helps a bit.
