"This weekend is going to be freaky...my face is all hers to sit on bro" UG told Uche as he couldn't wait for "Bae's" arrival

Just then his phone rang...it was "Bae"

UG: Babe I can't wait to eat you up

Bae: Same here boo but something just happened ooo

UG: Nne ogini?
#Thread

Bae: I just started seeing my period now...do you still want me to come?

UG: Nwanyi oma come over,let me massage and take good care of you. you're my queen and I will treat you as one

Uche: Med oooo...God when?

Me: That's how kings treat queens
Let's Talk #MenstruationMatters

• What Is MENSTRUATION?

- The menstrual cycle is part of the body's way of preparing for possible pregnancy each month.

- The body lines the womb making it thicker and richer with blood vessels making it a conducive home for a baby.

- If pregnancy does not occur, the...

thickened lining is shed accompanied by bleeding. This process is what we call MENSTRUATION.

• What Is A NORMAL/REGULAR FLOW?
- Its a menstrual cycle with an average of 28 days. This can vary from woman to woman, from 21-45 days is still considered "normal".

- The flow...

(Blood loss) might be heavy, light or moderate and still be considered as normal.

- Menstrual flow of 2-7 days is also considered normal.

• Symptoms of Normal MENSTRUATION
- Nipple/Breast pain
- Pimples
- Lower abdominal pain
- Hunger issues
- Inability to sleep.

• What's IRREGULAR MENSTRUATION?
- Missed, delayed or erratic periods or abnormal bleeding patterns.

• Causes Of IRREGULAR MENSTRUATION:
- Approaching menopause
- Contraceptive(Birth Control)pills
- Pregnancy
- Breast feeding
- Stress
- Too much exercise
- Fibroid
- Smoking..

- Weight gain
- Some hormonal diseases like "Hypo/Hyperthyroidism"

Always see your doctor if irregular menstruation persists!!!

• Menstrual Hygiene Tips For My QUEENS
1. Choose Your Method Of Sanitation
- There is sanitary pad, tampons, sanitary napkins etc. Choose one that...

works for you and stick to it.

2. Change pad regularly to avoid infections and skin rashes.

3. Wash yourself regularly to avoid odour. Always wash before you change the pad

4. Discard your used sanitary pads properly. Wrap it well before discarding

5. Have your bath regularly

If you know you're a guy and you chase your partner away during her period..."You're Not Doing Well"

If you know you see ladies as being dirty and impure during menses..."You're Not Doing Well"

We Need More People like UG...Treat these ladies as QUEENS...Odighi Easy!!!

RT!!!