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sharing a list with suicide prevention hotline numbers for anyone that may need them.
reminder that you are loved. if not by someone close to you, you’re loved by me, you’re accepted by me and you’re supported by me. you all mean so much to me, even if i don’t know you well.
reminder that you are loved. if not by someone close to you, you’re loved by me, you’re accepted by me and you’re supported by me. you all mean so much to me, even if i don’t know you well.
Albania 127
Algeria 0021 3983 2000 58
Argentina (054–011) 4758 2554
Australia 1–800–273–8255
Austria 142
Bahamas 328–0922 / 322–4999 /322–2763
Barbados (246) 42 99 999
Belgium 106
Bolivia 00 591 4 4 25 42 42
Algeria 0021 3983 2000 58
Argentina (054–011) 4758 2554
Australia 1–800–273–8255
Austria 142
Bahamas 328–0922 / 322–4999 /322–2763
Barbados (246) 42 99 999
Belgium 106
Bolivia 00 591 4 4 25 42 42
Bostwana 3911270
Brazil +55 51 211 2888
Canada 514–723–4000
China 0800–810–1117
Colombia (00 57 5) 372 27 27
Costa Rica 506–253–5439
Croatia (01) 4833–888
Cuba 532 348 14 49
Cyprus +357 77 77 72 67
Denmark +45 70 201 20
Ecuador 593 2 6000 477
Eqypt 762 1602/3
Estonia 126 /127
Brazil +55 51 211 2888
Canada 514–723–4000
China 0800–810–1117
Colombia (00 57 5) 372 27 27
Costa Rica 506–253–5439
Croatia (01) 4833–888
Cuba 532 348 14 49
Cyprus +357 77 77 72 67
Denmark +45 70 201 20
Ecuador 593 2 6000 477
Eqypt 762 1602/3
Estonia 126 /127
Fiji (0679) 670565
Finland 040–5032199
France +33 951 11 61 30
Germany 0800 1110 222
Ghana 233 244 846 701
Greece 1018
Guatemala 1–800–999–9999
Hong Kong 2389 2222 /2382 0000
Hungary (46) 323 888
India 2549 7777
Iran 1480
Israel 1201
Italy 800 86 00 22
Finland 040–5032199
France +33 951 11 61 30
Germany 0800 1110 222
Ghana 233 244 846 701
Greece 1018
Guatemala 1–800–999–9999
Hong Kong 2389 2222 /2382 0000
Hungary (46) 323 888
India 2549 7777
Iran 1480
Israel 1201
Italy 800 86 00 22
Jamaica 930–1152 / 1–888–429-KARE (5273)
Japan +81 (0) 3 5286 9090
Kenya +254 20 300 0378/205 1323
Latvia 371 67222922
Liberia 06534308 –
Lithuania 8–800 2 8888
Luxembourg 454545
Malaysia (063) 928 500 39
Malta 179
Mauritius 46 48 889
Mexico 525–510–2550
Namibia 61–232–221
Japan +81 (0) 3 5286 9090
Kenya +254 20 300 0378/205 1323
Latvia 371 67222922
Liberia 06534308 –
Lithuania 8–800 2 8888
Luxembourg 454545
Malaysia (063) 928 500 39
Malta 179
Mauritius 46 48 889
Mexico 525–510–2550
Namibia 61–232–221
Netherlands 0900–113 0 113
New Zealand 0800 543 354
Nicaragua 2311–7361
Norway +47 815 33 300
Papua New Guinea 675 326 0011 (Daytime only)
Peru (00 51 1) 273 8026
Philippines (02) 8969191 /893 7606
Poland 52 70 000 /52 70 988
Portugal (+351) 225 50 60 70
Russia 007 (8202) 577–577
New Zealand 0800 543 354
Nicaragua 2311–7361
Norway +47 815 33 300
Papua New Guinea 675 326 0011 (Daytime only)
Peru (00 51 1) 273 8026
Philippines (02) 8969191 /893 7606
Poland 52 70 000 /52 70 988
Portugal (+351) 225 50 60 70
Russia 007 (8202) 577–577
Samoa 32000
Serbia 037 23 025
Singapore 1800 221 4444
South Africa 0861 322 322
South Korea (02) 715 8600
Spain 0145 900 50
Sri Lanka 011 057 2222662
St. Vincent (784) 456 1044
Sudan (249) 11–555–253
Sweden (46) 31 711 2400
Switzerland 143
Thailand (02) 713–6793
Serbia 037 23 025
Singapore 1800 221 4444
South Africa 0861 322 322
South Korea (02) 715 8600
Spain 0145 900 50
Sri Lanka 011 057 2222662
St. Vincent (784) 456 1044
Sudan (249) 11–555–253
Sweden (46) 31 711 2400
Switzerland 143
Thailand (02) 713–6793
Tonga 23000 /25144
Trinidad & Tobago (868) 645 2800
Turkey 182
UK & Ireland +44 8457 90 90 90
Ukraine 058
USA 1–800–273-TALK(8255)
Venezuela 0241–8433308
Zimbabwe (9) 650 00
Trinidad & Tobago (868) 645 2800
Turkey 182
UK & Ireland +44 8457 90 90 90
Ukraine 058
USA 1–800–273-TALK(8255)
Venezuela 0241–8433308
Zimbabwe (9) 650 00
my dm’s are always open and i’ll try reply as soon as possible.
