There are so many thoughts that go through my mind during my morning workouts that I like to call this power hour my therapy session.
As I rode through the beautiful Blue Mountains over the weekend, one reoccurring thought I had was just how lucky we are as Jamaicans.
We truly have the best of both worlds - the beautiful Caribbean Sea surrounding us, the lush green hills( filled with a lot of fruit trees) and some of the most vibrant personalities to ever exist