Early warning sign 1:
Diminishing behaviours make you feel small through a comment, exclusion, using one& #39;s body to overpower.
Each version is an attempt to assume control over a conversation, way of thinking, your choices or actions.
#AssertiveChat
Diminishing behaviours make you feel small through a comment, exclusion, using one& #39;s body to overpower.
Each version is an attempt to assume control over a conversation, way of thinking, your choices or actions.
#AssertiveChat
Early warning sign 2:
Gaslighting is someone feeding back an edited version of your narrative, feelings or thoughts implying that what you& #39;re feeling is wrong and their version is correct.
Me: "I& #39;m feeling tired."
Them: "No you& #39;re not!"
It& #39;s mentally poisonous.
#AssertiveChat
Gaslighting is someone feeding back an edited version of your narrative, feelings or thoughts implying that what you& #39;re feeling is wrong and their version is correct.
Me: "I& #39;m feeling tired."
Them: "No you& #39;re not!"
It& #39;s mentally poisonous.
#AssertiveChat
Early warning sign 3:
Over the top praise or offers of empathy, uninvited. You feel obligated to receive and accept the offer but something inside feels inauthentic because there are strings attached. Say thanks, you appreciate the gesture and redirect focus.
#AssertiveChat
Over the top praise or offers of empathy, uninvited. You feel obligated to receive and accept the offer but something inside feels inauthentic because there are strings attached. Say thanks, you appreciate the gesture and redirect focus.
#AssertiveChat