💭 Helpful Reminders 💭
(Inspired by my friend Jesse, this is a good idea and my gallery needs a clean 🥴💜)
• Setting Boundaries (by The Holistic Psychologist)

Website - https://yourholisticpsychologist.com/ 
• Nine Types of Rest By Steph Barron Hall, Nine Types Co.

Website - https://ninetypes.co/blog/nine-types-of-rest
• On Trauma Responses by Yolian Ogbu

(This one hit different, ngl) https://twitter.com/yolian_ogbu/status/1256720024934535171
• Courage isn't the absence of Fear;
Confidence isn't the absence of Insecurity; and Goodness isn't the absence of Bad Thoughts.

- A Good Tumblr Thread
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