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Road to 47kg 
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Dizzy symbol" aria-label="Emoji: Dizzy symbol">
From 68kg To 56kg https://twitter.com/s4yanggggg/status/1264926110430588928">https://twitter.com/s4yangggg...
From 68kg To 56kg https://twitter.com/s4yanggggg/status/1264926110430588928">https://twitter.com/s4yangggg...
From 68kg To 56kg https://twitter.com/s4yangggg..." title="Road to 47kg https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Dizzy symbol" aria-label="Emoji: Dizzy symbol">From 68kg To 56kg https://twitter.com/s4yangggg...">
From 68kg To 56kg https://twitter.com/s4yangggg..." title="Road to 47kg https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Dizzy symbol" aria-label="Emoji: Dizzy symbol">From 68kg To 56kg https://twitter.com/s4yangggg...">
From 68kg To 56kg https://twitter.com/s4yangggg..." title="Road to 47kg https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Dizzy symbol" aria-label="Emoji: Dizzy symbol">From 68kg To 56kg https://twitter.com/s4yangggg...">
From 68kg To 56kg https://twitter.com/s4yangggg..." title="Road to 47kg https://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Dizzy symbol" aria-label="Emoji: Dizzy symbol">From 68kg To 56kg https://twitter.com/s4yangggg...">
Before i jump into my weight loss routine, i would to give the main purpose that helps me to get through this journey. Of course there would be ups and downs. Accept any flaws and failures. It’s normal https://abs.twimg.com/emoji/v2/... draggable="false" alt="✨" title="Sparkles" aria-label="Emoji: Sparkles">
1. Love
I love myself in both ways even when i was at my heaviest. As you can see the before pics, i posed both with confidence! Therefore, love yourself more as you grow. It’s the basichttps://abs.twimg.com/emoji/v2/... draggable="false" alt="😉" title="Winking face" aria-label="Emoji: Winking face">
I love myself in both ways even when i was at my heaviest. As you can see the before pics, i posed both with confidence! Therefore, love yourself more as you grow. It’s the basic
2. Beauty standards
Don’t ever follow the beauty stereotypes that have been fed to your perspective. Change the beauty standards. Everyone’s pretty in their own way. Trust me, if you change those mentality, you saw others differentlyhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💫" title="Dizzy symbol" aria-label="Emoji: Dizzy symbol">
Don’t ever follow the beauty stereotypes that have been fed to your perspective. Change the beauty standards. Everyone’s pretty in their own way. Trust me, if you change those mentality, you saw others differently
3. Know your worth
Just don’t give a damn about ppl talking shit about your appearance. You do you. If you find this or any kind of way reveals your inner self more, then go for it!https://abs.twimg.com/emoji/v2/... draggable="false" alt="✨" title="Sparkles" aria-label="Emoji: Sparkles">
Just don’t give a damn about ppl talking shit about your appearance. You do you. If you find this or any kind of way reveals your inner self more, then go for it!
4. Purpose in life
As i grow older, i found out that it’s important to get a good care of yourself. Healthy lifestyle is a priority! Workouts, eating healthy, etc is important for your body to function and circulate normally. Make this journey -
As i grow older, i found out that it’s important to get a good care of yourself. Healthy lifestyle is a priority! Workouts, eating healthy, etc is important for your body to function and circulate normally. Make this journey -
Make this journey as your lifestyle. Be consistent and bear in mind, it would not as simple and as quick as it can be. It takes time. Don’t push yourself hard oki? https://abs.twimg.com/emoji/v2/... draggable="false" alt="💓" title="Beating heart" aria-label="Emoji: Beating heart">
I would like to make it in malay too so stay dengan saya ya anak anak. I’ll make this thread bilingual.
1. Sayang
Penting ya untuk kita sayang diri sendiri walaupun kita ni tengah gemok ke kurus ke. Tengok cara saya pose masa saya gemuk, penuh keyakinan ya! Jadi, sayangilah diri sendiri. Itu adalah dasar segala proses untuk buang lemak! (Tibe en buang lemak)
Penting ya untuk kita sayang diri sendiri walaupun kita ni tengah gemok ke kurus ke. Tengok cara saya pose masa saya gemuk, penuh keyakinan ya! Jadi, sayangilah diri sendiri. Itu adalah dasar segala proses untuk buang lemak! (Tibe en buang lemak)
