#MentalHealthMonth #mentalhealth #MentalHealthAwarenessMonth #MentalHealthAwareness

Sharing my own experience. I hope nothing changes with the way we interact when you finish reading this. I love u guys

- a thread :)

Truthfully, I haven't been fully diagnosed but I know I have mental health problems. My siblings (2 male) are diagnosed, only me and my other sibling (2 female) aren't. I'm completely sure as I exhibit most of the symptoms and have been requested to be diagnosed +

by my university's guidance counselor. These feelings come suddenly and stay either for long or short periods of time. At times, it becomes really hard to cope as I have to deal with the stress of my daily life along with my mental health. +

As an army, when I watch BTS content (especially when they go live) it really helps me with my anxiety and panic attacks (yes, these two are different) as well as other mental health problems (i won't specify, please understand) which is why I'm always thankful for them. +

They help me relax, ease myself, and make me sometimes forget about my problems. I get anxious easily and trust me, panic attacks are worse. I just don't show them to others. I'd like my persona to my friends to stay as happy and worry-free as possible. +

I can only share this to my stan account because I still don't have enough courage to tell my other friends, especially those who are close to me, and my parents (it's true) and other relatives. Only 4 people know as I get really scared of what might happen when I tell them. +

To my irl army friends, I hope you guys won't change the way you interact with me. I know a lot of us have only started talking with each other but I really do consider you as dear friends. I really do hope we can bond and continue our friendship. Please don't unfriend me. +

I'm always thankful to BTS ( @BTS_twt) and ARMY because you guys give me courage to achieve and hope for things I normally give up on. Thank you for being my friends, you guys mean the world to me. I really do hope nothing changes, I love and purple you

- end of thread