Art Therapy for the mind: a thread+++
Something we can all try.

(Note: Photos are not mine. I found them on FB. Ctto)

@SB19Official
SB19Tilaluha Tuesday

If you're angry, draw lines.
Simple patterns can relax you.

@imszmc @keun16308352 @JoshCullen_s @stellajero_ @jah447798
@SB19Official
SB19Tilaluha Tuesday

If you feel sad, paint a rainbow.

@imszmc @keun16308352 @JoshCullen_s @stellajero_ @jah447798
@SB19Official
SB19Tilaluha Tuesday

If you need to arrange your thoughts, draw cells or squares.

@imszmc @keun16308352 @JoshCullen_s @stellajero_ @jah447798
@SB19Official
SB19Tilaluha Tuesday

If you need to focus on a goal, draw grids and a target.

@imszmc @keun16308352 @JoshCullen_s @stellajero_ @jah447798
@SB19Official
SB19Tilaluha Tuesday

If you need to make the right choice, draw waves and circles.

@imszmc @keun16308352 @JoshCullen_s @stellajero_ @jah447798
@SB19Official
SB19Tilaluha Tuesday

If you feel desperation, draw roads.
You'll feel relieved as roads symbolize exits.

@imszmc @keun16308352 @JoshCullen_s @stellajero_ @jah447798
@SB19Official
SB19Tilaluha Tuesday

If you feel enraged, tear a piece of paper.
This will act as a symbolic release.

@imszmc @keun16308352 @JoshCullen_s @stellajero_ @jah447798
@SB19Official
SB19Tilaluha Tuesday

If you need to understand your feelings, draw yourself.
You will recognize your hidden feelings.

@imszmc @keun16308352 @JoshCullen_s @stellajero_ @jah447798
@SB19Official
SB19Tilaluha Tuesday

If you feel stuck, draw spirals.
The continuity will inspire you to keep moving.

@imszmc @keun16308352 @JoshCullen_s @stellajero_ @jah447798
@SB19Official
SB19Tilaluha Tuesday

-end of thread-

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SB19Tilaluha Tuesday