Read on Twitter
Lifting with my son update:
It seems he has exhausted his newb gains!
Squats body weight for reps.
Deadlifts 1.5 x body weight.
Benches near his body weight.
And now we’ve stalled.
So we switched from 5x5 to 5/3/1.
All since October.
Proud papa!
It seems he has exhausted his newb gains!
Squats body weight for reps.
Deadlifts 1.5 x body weight.
Benches near his body weight.
And now we’ve stalled.
So we switched from 5x5 to 5/3/1.
All since October.
Proud papa!
Man. What if my dad had me doing 5/3/1 at 13. I’d be as big as the Mountain by now.
This is one of the biggest gifts I could give my son.
It hasn’t been free though. His mom and her boyfriend hate it.
My boy is becoming a man and they try to discourage him all the time. :(
This is one of the biggest gifts I could give my son.
It hasn’t been free though. His mom and her boyfriend hate it.
My boy is becoming a man and they try to discourage him all the time. :(
“You’ll stunt your growth.”
“Your dad is doing it all wrong.”
The real issue is Mom being afraid her little boy is becoming a man and might grow up to be like his daddy.
This makes it hard.
I feel for the kid.
But he persists.
He wants to be strong.
Together we will do it.
“Your dad is doing it all wrong.”
The real issue is Mom being afraid her little boy is becoming a man and might grow up to be like his daddy.
This makes it hard.
I feel for the kid.
But he persists.
He wants to be strong.
Together we will do it.
