Last nights dinner: sesame chickUN (oyster mushroom) veggie fried rice and sautéed broccoli #AvaEats

Today’s breakfast: sweet cream of wheat (coconut sugar, cinnamon, nutmeg, vanilla &seamoss) topped with ground flax, mango & blueberry #AvaEats

Lunch: spinach & scallion chickpea poppers, topped with avocado, dill& tahini sauce sautéed broccoli, & nectarine. Topped with hemp seeds. #AvaEats

Last nights dinner: Tri colored quinoa pilaf, topped with cheezy creamed kale & spinach, roasted mushrooms, arugula and tomato salad (not easy to photograph)

Breakfast: flax French toast, topped with green apple compote, banana, & raspberries #AvaEats

Lunch: Angel hair pasta topped with yesterday’s cheezy creamed kale & spinach topped with sunflower seeds, broccoli & Asian pear with almond butter and hemp seeds. #AvaEats