Here is my serious answer to this question. [Thread]

Your job position does not dictate your guilt: You do.

Personally? I don& #39;t feel guilty taking a day off. Or rather, I don& #39;t *anymore*.

There are several reasons for that...

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First of all, I know my work is better if I take a day off each week.

Secondly, I have worked to cultivate other aspects of my life: I& #39;m a Roller Derby player and I am the Secretary for our league. I am valued in many ways beyond science and science communication.

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Lastly, and most importantly, I have let go of the idea that I absolutely have to get a grant and a permanent job as a scientist.

I will NOT compromise the richness of my life: Science, sports, friends and family are all important to me.

Maybe I& #39;d stand a better chance...

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... maybe I& #39;d stand a better chance of getting a prestigious grant if I did nothing but science.

In my mind it& #39;s not worth it.

In my mind, doing other things makes me a better person and ultimately a better scientist, even if the system doesn& #39;t acknowledge that.

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So I take my day off free of guilt.

And if I get a professorship, I won& #39;t have compromised with my principles.

So take your day off, and live a beautiful life. It& #39;s short enough as it is. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙏" title="Folded hands" aria-label="Emoji: Folded hands">

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