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Ashamed to look in the mirror?
It's YOUR fault.
Got fat on Lockdown?
It's YOUR fault.
Feeling shit?
It's YOUR fault.
Don't give me bullshit excuses like:
• But the gymns are all closed.
• I'm scared to take the bus.
• I don't have any weights at home.
THREAD
It's YOUR fault.
Got fat on Lockdown?
It's YOUR fault.
Feeling shit?
It's YOUR fault.
Don't give me bullshit excuses like:
• But the gymns are all closed.
• I'm scared to take the bus.
• I don't have any weights at home.
THREAD
• My kids won't let me.
• I'm too tired.
NONSENSE.
My new order of 'Bulk Powders' protein shake came today.... #bulkpowders
• I'm too tired.
NONSENSE.
My new order of 'Bulk Powders' protein shake came today.... #bulkpowders
YES! I'm working out at home, every day.
So I need protien shakes to feed my muscle recovery.
I'm using a heavy fold up travel cot as a barbell:
So I need protien shakes to feed my muscle recovery.
I'm using a heavy fold up travel cot as a barbell:
Plus:-
▪︎ Using a 5 litre bottle of water as a -
dumbbell for bicep curls.
▪︎ Using my 6 year old daughter as a -
live dumbbell for Pec press.
▪︎ 55 sit ups & Russian crunches every
day in the lounge or garden.
▪︎ Or Half hour Resistance Band work.
▪︎ Using a 5 litre bottle of water as a -
dumbbell for bicep curls.
▪︎ Using my 6 year old daughter as a -
live dumbbell for Pec press.
▪︎ 55 sit ups & Russian crunches every
day in the lounge or garden.
▪︎ Or Half hour Resistance Band work.
I'm not missing a day.
There are no excuses - you're just lazy as shit.
A healthy positive MINDSET comes from a healthy body.
Body Right = Mind Right.
Start today, your future self will thank you for it.
I would love to hear your Lockdown work out stories & comments!
There are no excuses - you're just lazy as shit.
A healthy positive MINDSET comes from a healthy body.
Body Right = Mind Right.
Start today, your future self will thank you for it.
I would love to hear your Lockdown work out stories & comments!
