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HOW DOES CELIBACY AFFECT YOUR HEALTH??
The amount of sex that a person has varies over their lifetime. There is no “right” amount of sex to have, and not having sex for a long time should not have negative side effects.
How often a person has sex naturally changes from time to
The amount of sex that a person has varies over their lifetime. There is no “right” amount of sex to have, and not having sex for a long time should not have negative side effects.
How often a person has sex naturally changes from time to
time, depending on age, fluctuations in sex drive, and relationship status. Many people enjoy a full and satisfying life without ever having sex.
So in this thread we are going to see how sex affect us physically and psychologically when not engaged in it for a very long time
So in this thread we are going to see how sex affect us physically and psychologically when not engaged in it for a very long time
EFFECTS ON BODY:
People refer to not having sex for a long time as celibacy or abstinence. When someone doesn't have sex for a year's or month they are unlikely to notice any negative physical side event on their health. Therefore, research shows that having regular sex
People refer to not having sex for a long time as celibacy or abstinence. When someone doesn't have sex for a year's or month they are unlikely to notice any negative physical side event on their health. Therefore, research shows that having regular sex
can result in certain health benefits, including improved immune system function, reduced blood pressure, lower stress level and less risk to cardiovascular events. People may get some of these psychological benefits of sex - such as reduces Stress - from masturbation
Prostate health in males can benefits from frequent ejaculation, whether with someone or alone a study found out that men who ejaculate 21times in a month had lower risk of prostate cancer( Damn 
that's a lot) compared with those who ejaculated 4-7 times per month.
that's a lot) compared with those who ejaculated 4-7 times per month.
For females, several sexual activities, I.e Solo or with someone else helps in strengthen the pelvic floor muscles that supports the bladder,improving bladder function and reducing incontinence and leakage.
EFFECT ON MENTAL HEALTH :
There is a widespread idea of having regular sex is an important part of a person emotional well-being. While this is true for some people, it is not the case for everyone.
When sexual abstinence is involuntary, some individuals may feel negative
There is a widespread idea of having regular sex is an important part of a person emotional well-being. While this is true for some people, it is not the case for everyone.
When sexual abstinence is involuntary, some individuals may feel negative
Effects on their mental health Conversely people who do not feel sexual craving may find these feeling distressing. Not having sex in a relationship can make a person feel insecure or anxious. Talking about these emotions can remove any sense of discomfort.
For others abstaining from sex is important for good mental health. People may abstain from sex for so many reasons such as: their low sex drive, cause they are asexual, or simply choose to not engage in it.
The potential benefits from abstaining from sex, depending the individuals and their situations include;
1- Having no risk of STI's
2- Avoiding a source of anxiety
3- Taking time to work through Negative feelings about sex
4- Living in a way that is consistent to ones Blief
1- Having no risk of STI's
2- Avoiding a source of anxiety
3- Taking time to work through Negative feelings about sex
4- Living in a way that is consistent to ones Blief
However, research reports that sex is a good way to relieve stress, which can boost ones mental health. According to study that surveyed 10,429 women with low sexual desire, 27.5% reported that it caused them distress. However among those who had current partner the fig was much
Some people may find that masturbation can reduce stress and anxiety because it releases hormones that produce a temporary mood boost.
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Namaste
I hope you enjoyed this kindly Like and Share.
Namaste
