THREAD

This morning in the @HeadsUp4HTs coffee morning hosted by @popejames we reflected on & discussed #compassion and #selfcompassion.

Some things to think about as we start our long weekends & as some of us start half-term.

Q1. Who have you been compassionate to this week?

Q2. Who has been compassionate to you?

@HeadsUp4HTs

#compassion #selfcompassion

Q3. Have you been self-compassionate this week?

@HeadsUp4HTs

#compassion #selfcompassion

Q4. How do we practise self-compassion?

@HeadsUp4HTs

#compassion #selfcompassion

Reflection:

Who normally co-regulates you at school?
How do you self-regulate in isolation?

#compassion #selfcompassion

Read this piece on #selfcompassion from the Harvard Business Review
https://hbr.org/2020/04/to-take-care-of-others-start-by-taking-care-of-yourself?utm_campaign=hbr&utm_source=twitter&utm_medium=social

@HeadsUp4HTs #compassion

Check out the #DailyWritingChallenge blogs on #Compassion from this week in this thread:

https://twitter.com/Ethical_Leader/status/1262979715087958016?s=20

@HeadsUp4HTs #selfcompassion

Listen to... read... watch... learn from Brene Brown on practising intention self-compassion as part of your self-care strategies:

https://www.facebook.com/watch/?v=10153967066765682

@HeadsUp4HTs #compassion