Been on my workout routine for a full week now and that progress definitely coming along

I been running 2 miles a day and I’m also I’m on a 30 day fitness program by @Showt1mewells . The fitness page is what’s gon get you right!

Here’s a thread of some of the exercises I’ve been doin https://twitter.com/d_1andonly_/status/1262810855047073792?s=21 https://twitter.com/d_1andonly_/status/1262810855047073792

I been posting the workouts on here and my IG story day by day if y’all wanna follow & tap in to them as well https://twitter.com/d_1andonly_/status/1023991129925148672?s=21 https://twitter.com/d_1andonly_/status/1023991129925148672

Another PSA, I’ve always been in shape and had abs but I lost my definition during quarantine cause I got lazy, stopped working out, and was drinking more. Then I finally decided to get back consistent to tone back up and get to my old self so lol not rocket science