25km!
I did it!!!
By God’s grace.
I feel so good!!

I’m getting faster!
Breaking personal records
Working my up to 6km/hr

Yester-evening, I attained (and superseded) the 6km/hr mark!
I’m now at 6.56km/hr... 7km/hr is up next!

I’m liking the progress
Also, I spotted Pumba the Warthog

After a month of inactivity, I got back to walking this evening.
It feels so good!!! I feel great!
Dear Lord, help me be consistent. In Jesus’ Name I pray, Amen.
Accountability partner: @miss_abimbola

Today, I took things UP notch, pun fully intended.
Morning hike to Ngong Hills with my sister @DaisyNamayi, followed by a light 2km walk for a warm down.
This (443m) is my highest elevation climb thus far.

I attained my fastest 6-10km walk this evening; with an average speed of 6.68km/hr

I was aiming to cover 10km but it got dark pretty fast so I had to shorten my jog.

Next feat: increase my elevation!

My day began at 7am with an 11.87km hike at Ngong Hills then I walked the rest of the 20+km

This was a weighted walk, mark you.

I pushed myself to the limit & I thank God for giving me the strength to attain my 30km target

Now, I need a full body massage! HELP!

Time: 6:50am
Let’s do this!
#Hiking

Asubuhi naamka...kumepambazuka!
Ready, set.... hiiiiike! – bei Foot Of The Ngong Hills

My hiking pace is improving with each hike

Evening jog... I’m now at the 8km/hr mark!!!
Yaaaaaayyy!!
Couldn’t cover much ground because it got dark so quickly but... I’m happy with the pace!!

Keeping on ...

Monday evening walk done!
Preparing for Mt. Longonot on 5th September, who wants to come with?
@ChepkwonyKenn @EyalDavid_mfa hint hint!

Ngong Hills hike done & dusted. – bei Ngong Hills

Yesterday’s evening walk ...

Eyyyyy!!

Today’s the day!!
Legoooo!!