25km! 🏆
I did it!!! 🤸🏽‍♂️
By God’s grace.🙏🏽😄
I feel so good!! 🤗
25km! I did it!!! By God’s grace.I feel so good!!
25km! I did it!!! By God’s grace.I feel so good!!
25km! I did it!!! By God’s grace.I feel so good!!
I’m getting faster! 💪🏽
Breaking personal records 🏆
Working my up to 6km/hr 😃
Yester-evening, I attained (and superseded) the 6km/hr mark!🙌🏽
I’m now at 6.56km/hr... 7km/hr is up next!🤗
I’m liking the progress 🙂
Also, I spotted Pumba the Warthog😃
I’m liking the progress Also, I spotted Pumba the Warthog
I’m liking the progress Also, I spotted Pumba the Warthog
After a month of inactivity, I got back to walking this evening.
It feels so good!!! I feel great!😃
Dear Lord, help me be consistent. In Jesus’ Name I pray, Amen.
Accountability partner: @miss_abimbola
After a month of inactivity, I got back to walking this evening.It feels so good!!! I feel great!Dear Lord, help me be consistent. In Jesus’ Name I pray, Amen.Accountability partner: @miss_abimbola
After a month of inactivity, I got back to walking this evening.It feels so good!!! I feel great!Dear Lord, help me be consistent. In Jesus’ Name I pray, Amen.Accountability partner: @miss_abimbola
Today, I took things UP notch, pun fully intended.
Morning hike to Ngong Hills with my sister @DaisyNamayi, followed by a light 2km walk for a warm down.
This (443m) is my highest elevation climb thus far.
Today, I took things UP notch, pun fully intended.Morning hike to Ngong Hills with my sister @DaisyNamayi, followed by a light 2km walk for a warm down.This (443m) is my highest elevation climb thus far.
Today, I took things UP notch, pun fully intended.Morning hike to Ngong Hills with my sister @DaisyNamayi, followed by a light 2km walk for a warm down.This (443m) is my highest elevation climb thus far.
Today, I took things UP notch, pun fully intended.Morning hike to Ngong Hills with my sister @DaisyNamayi, followed by a light 2km walk for a warm down.This (443m) is my highest elevation climb thus far.
I attained my fastest 6-10km walk this evening; with an average speed of 6.68km/hr 🙂

🛣I was aiming to cover 10km but it got dark pretty fast so I had to shorten my jog.

📈Next feat: increase my elevation!↗️🏔
I attained my fastest 6-10km walk this evening; with an average speed of 6.68km/hr I was aiming to cover 10km but it got dark pretty fast so I had to shorten my jog.Next feat: increase my elevation!
I attained my fastest 6-10km walk this evening; with an average speed of 6.68km/hr I was aiming to cover 10km but it got dark pretty fast so I had to shorten my jog.Next feat: increase my elevation!
I attained my fastest 6-10km walk this evening; with an average speed of 6.68km/hr I was aiming to cover 10km but it got dark pretty fast so I had to shorten my jog.Next feat: increase my elevation!
My day began at 7am with an 11.87km hike at Ngong Hills then I walked the rest of the 20+km

This was a weighted walk, mark you.

I pushed myself to the limit & I thank God for giving me the strength to attain my 30km target🎯

🧖🏾‍♀️Now, I need a full body massage! HELP!🆘
My day began at 7am with an 11.87km hike at Ngong Hills then I walked the rest of the 20+km This was a weighted walk, mark you.I pushed myself to the limit & I thank God for giving me the strength to attain my 30km targetNow, I need a full body massage! HELP!
My day began at 7am with an 11.87km hike at Ngong Hills then I walked the rest of the 20+km This was a weighted walk, mark you.I pushed myself to the limit & I thank God for giving me the strength to attain my 30km targetNow, I need a full body massage! HELP!
My day began at 7am with an 11.87km hike at Ngong Hills then I walked the rest of the 20+km This was a weighted walk, mark you.I pushed myself to the limit & I thank God for giving me the strength to attain my 30km targetNow, I need a full body massage! HELP!
My day began at 7am with an 11.87km hike at Ngong Hills then I walked the rest of the 20+km This was a weighted walk, mark you.I pushed myself to the limit & I thank God for giving me the strength to attain my 30km targetNow, I need a full body massage! HELP!
Time: 6:50am
Let’s do this!💪🏽
#Hiking
🎶Asubuhi naamka...kumepambazuka!🎶
Ready, set.... hiiiiike! – bei Foot Of The Ngong Hills
My hiking pace is improving with each hike 🙂🙂
Evening jog... I’m now at the 8km/hr mark!!! 🤩
Yaaaaaayyy!! 🤸🏾🤸🏾
Couldn’t cover much ground because it got dark so quickly but... I’m happy with the pace!!🤗🤗
Keeping on ...☺️☺️
Monday evening walk done! ✅
Preparing for Mt. Longonot on 5th September, who wants to come with?🙂
@ChepkwonyKenn @EyalDavid_mfa hint hint!☺️
Ngong Hills hike done & dusted. – bei Ngong Hills
Yesterday’s evening walk ...🙂
Eyyyyy!!💪🏽💪🏽
Eyyyyy!!
Eyyyyy!!
Today’s the day!!
Legoooo!!💪🏽💪🏽
You can follow @AmandaNamayi.
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