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Vietnamese coffee with homemade coconut condensed milk & dates #HasBeenHad
Love coffee? Read this thread to know the benefits of this #Nootropics
Benefits of coffee // caffeine //
Can Improve Energy Levels and Make You Smarter?
@dobiohacking #DoBiohacking #Biohacking
Love coffee? Read this thread to know the benefits of this #Nootropics
Benefits of coffee // caffeine // Can Improve Energy Levels and Make You Smarter?@dobiohacking #DoBiohacking #Biohacking
Caffeine help the brain in blocking effects of an inhibitory neurotransmitter called Adenosine.
This increases neuronal firing in the brain and the release of other neurotransmitters like dopamine and norepinephrine. https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1600-0773.1995.tb00111.x
This increases neuronal firing in the brain and the release of other neurotransmitters like dopamine and norepinephrine. https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1600-0773.1995.tb00111.x
It helps in burning body Fat!By triggering neuro systems, it helps in enhancing metabolism & increases the oxidation of fatty acids https://academic.oup.com/ajcn/article-abstract/33/5/989/4692739
Effects of caffeine ingestion on NE kinetics, fat oxidation, and energy expenditure in younger and older men https://journals.physiology.org/doi/abs/10.1152/ajpendo.1995.268.6.e1192
It also helps in mobilising fatty acids from the fat tissues. This enhances athletic performance. https://www.ncbi.nlm.nih.gov/pubmed/7960313/
Effects of Caffeine Ingestion on Exercise Testing: A Meta-Analysis https://pubmed.ncbi.nlm.nih.gov/15657469/
Can Drastically Improve Physical Performance. https://pubmed.ncbi.nlm.nih.gov/7960313/
May Lower Your Risk of Type 2 Diabetes.Effects of Coffee & tea on type 2 diabetes (the Singapore Chinese Health Study) https://academic.oup.com/ajcn/article/88/4/979/4649859
