Thread by @honeytech, Vietnamese coffee with homemade coconut condensed milk & dates #HasBeenHad Love coffee? [...]

Vietnamese coffee with homemade coconut condensed milk & dates #HasBeenHad

Love coffee? Read this thread to know the benefits of this #Nootropics

https://abs.twimg.com/emoji/v2/... draggable="false" alt="♨️" title="Hot springs" aria-label="Emoji: Hot springs">Benefits of coffee // caffeine //

https://abs.twimg.com/emoji/v2/... draggable="false" alt="1️⃣" title="Keycap digit one" aria-label="Emoji: Keycap digit one"> Can Improve Energy Levels and Make You Smarter?

@dobiohacking #DoBiohacking #Biohacking

Vietnamese coffee with homemade coconut condensed milk & dates #HasBeenHad Love coffee? Read this thread to know the benefits of this #Nootropics https://abs.twimg.com/emoji/v2/... draggable=

Benefits of coffee // caffeine //https://abs.twimg.com/emoji/v2/... draggable="false" alt="1️⃣" title="Keycap digit one" aria-label="Emoji: Keycap digit one"> Can Improve Energy Levels and Make You Smarter? @dobiohacking #DoBiohacking #Biohacking" title="Vietnamese coffee with homemade coconut condensed milk & dates #HasBeenHad Love coffee? Read this thread to know the benefits of this #Nootropics https://abs.twimg.com/emoji/v2/... draggable="false" alt="♨️" title="Hot springs" aria-label="Emoji: Hot springs">Benefits of coffee // caffeine //https://abs.twimg.com/emoji/v2/... draggable="false" alt="1️⃣" title="Keycap digit one" aria-label="Emoji: Keycap digit one"> Can Improve Energy Levels and Make You Smarter? @dobiohacking #DoBiohacking #Biohacking" class="img-responsive" style="max-width:100%;"/>

Caffeine help the brain in blocking effects of an inhibitory neurotransmitter called Adenosine.

This increases neuronal firing in the brain and the release of other neurotransmitters like dopamine and norepinephrine. https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1600-0773.1995.tb00111.x">https://onlinelibrary.wiley.com/doi/abs/1...

Adenosine, Adenosine Receptors and the Actions of Caffeine *

Abstract: Of the known biochemical actions of caffeine, only inhibition of adenosine receptors occurs at concentrations achieved during normal human consumption of the drug. Under normal physiologi...

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1600-0773.1995.tb00111.x

https://abs.twimg.com/emoji/v2/... draggable="false" alt="2️⃣" title="Keycap digit two" aria-label="Emoji: Keycap digit two"> It helps in burning body Fat!

By triggering neuro systems, it helps in enhancing metabolism & increases the oxidation of fatty acids https://academic.oup.com/ajcn/article-abstract/33/5/989/4692739">https://academic.oup.com/ajcn/arti...

Caffeine and coffee: their influence on metabolic rate and substrate utilization in normal weight...

Abstract. A series of four trials was carried out to investigate the effects of caffeine and coffee on the metabolic rate and substrate utilization in normal w

https://academic.oup.com/ajcn/article-abstract/33/5/989/4692739

Effects of caffeine ingestion on NE kinetics, fat oxidation, and energy expenditure in younger and older men https://journals.physiology.org/doi/abs/10.1152/ajpendo.1995.268.6.e1192">https://journals.physiology.org/doi/abs/1...

It also helps in mobilising fatty acids from the fat tissues. This enhances athletic performance. https://www.ncbi.nlm.nih.gov/pubmed/7960313/ ">https://www.ncbi.nlm.nih.gov/pubmed/79...

Effects of Caffeine Ingestion on Exercise Testing: A Meta-Analysis https://pubmed.ncbi.nlm.nih.gov/15657469/ ">https://pubmed.ncbi.nlm.nih.gov/15657469/...

Effects of Caffeine Ingestion on Exercise Testing: A Meta-Analysis - PubMed

This study used the meta-analytic approach to examine the effects of caffeine ingestion on exercise testing. Forty double-blind studies with 76 effect sizes (ES) met the inclusion criteria. The type...

https://pubmed.ncbi.nlm.nih.gov/15657469/

https://abs.twimg.com/emoji/v2/... draggable="false" alt="3️⃣" title="Keycap digit three" aria-label="Emoji: Keycap digit three"> Can Drastically Improve Physical Performance. https://pubmed.ncbi.nlm.nih.gov/7960313/ ">https://pubmed.ncbi.nlm.nih.gov/7960313/&...

Caffeine and Sports Activity: A Review - PubMed

Potential ergogenic effects of caffeine at the cellular level are mediated by three main mechanisms of action which are: intracellular mobilization of calcium from sarcoplasmic reticulum and increa...

https://pubmed.ncbi.nlm.nih.gov/7960313/

https://abs.twimg.com/emoji/v2/... draggable="false" alt="4️⃣" title="Keycap digit four" aria-label="Emoji: Keycap digit four"> May Lower Your Risk of Type 2 Diabetes.
Effects of Coffee & tea on type 2 diabetes (the Singapore Chinese Health Study) https://academic.oup.com/ajcn/article/88/4/979/4649859">https://academic.oup.com/ajcn/arti...

Coffee, tea, and incident type 2 diabetes: the Singapore Chinese Health Study

ABSTRACT. Background: Increasing coffee intake was inversely associated with risk of type 2 diabetes in populations of European descent; however, data from hig

https://academic.oup.com/ajcn/article/88/4/979/4649859

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