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THREAD: For #MentalHealthAwarenessWeek, we’re going to be highlighting resources available to you to support your mental health so you know where to turn in a crisis & what preventative measures you can take to invest in your mental health
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If you need someone to talk to, #MusicMindsMatter is a support line + service dedicated to the whole UK music community. It’s free to call or email, and is available around-the-clock, 365 days a year: http://musicmindsmatter.org.uk (2/7)
If you’re feeling anxious about the coronavirus, @MindCharity has some helpful advice about how to help your wellbeing: https://bit.ly/2R2gYz1 as does @AnxietyUK: https://bit.ly/2UEySJr and @The_MITC: https://bit.ly/2ybniOv (3/7)
If you’re worried about finances, check out the ‘money worries’ section of http://coronamusicians.info for a comprehensive guide to the types of financial support that might be available to you at this time: http://coronamusicians.info/#money-worries (4/7)
If you need support for an addiction, @musicsupport_uk’s helpline is available on 0800 030 6789 + they have further resources here: https://www.musicsupport.org/resources (5/7)
And last but certainly not least, our friends at @ukbapam also have a helpful page of resources available: https://www.bapam.org.uk/perf_advice.html (6/7)
Please share this thread to help raise awareness about the types of support available for musicians who might be struggling at the moment, and keep an eye out for more posts from us with helpful resources later in the week (7/7)
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